{"id":6528,"date":"2025-09-15T00:53:31","date_gmt":"2025-09-15T04:53:31","guid":{"rendered":"https:\/\/getfitoapp.com\/?page_id=6528"},"modified":"2025-09-15T02:47:27","modified_gmt":"2025-09-15T06:47:27","slug":"outils","status":"publish","type":"page","link":"https:\/\/getfitoapp.com\/fr\/outils\/","title":{"rendered":"Outils"},"content":{"rendered":"<div id=\"fws_6a08ebb0500a8\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-highlighted-text\" data-style=\"full_text\" data-exp=\"default\" data-using-custom-color=\"false\" data-animation-delay=\"false\" data-color=\"\" data-color-gradient=\"\" style=\"\"><h2 style=\"text-align: center\" aria-label=\"Trouvez les outils de traduction IA dont vous avez besoin \"><span class=\"inner\">Trouver<\/span>\u00a0<span class=\"inner\">les<\/span> Fito\u00a0<span class=\"inner\">outils<\/span>\u00a0<span class=\"inner\">vous<\/span>\u00a0<span class=\"inner\">besoin<\/span><\/h2>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<div id=\"fws_68c793d503a91\" class=\"wpb_row vc_row-fluid vc_row inner_row\" data-midnight=\"\" data-column-margin=\"default\">\n<div class=\"row_col_wrap_12_inner col span_12 left\">\n<div class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"nectar-split-heading font_size_3-2vw markup-generated animated-in\" style=\"text-align: center;\" data-align=\"default\" data-m-align=\"inherit\" data-text-effect=\"default\" data-animation-type=\"line-reveal-by-space\" data-animation-delay=\"0\" data-animation-offset=\"\" data-m-rm-animation=\"\" data-stagger=\"true\" data-custom-font-size=\"true\">Fito apporte des objectifs et des statistiques, des widgets, le suivi des itin\u00e9raires, des s\u00e9ances de gym, etc.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a08ebb050bb5\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class='nectar-post-grid-wrap text-color-dark spacing-40px' data-el-settings='{\"post_type\":\"custom\",\"pagination\":\"none\",\"image_size\":\"large\",\"parallax_scrolling\":\"\",\"aspect_ratio_image_size\":\"\",\"category_position\":\"default\",\"category_display\":\"default\",\"display_categories\":\"0\",\"display_excerpt\":\"0\",\"excerpt_length\":\"20\",\"display_date\":\"0\",\"display_estimated_reading_time\":\"0\",\"display_author\":\"0\",\"author_functionality\":\"default\",\"author_position\":\"default\",\"color_overlay\":\"\",\"color_overlay_opacity\":\"\",\"color_overlay_hover_opacity\":\"\",\"card_bg_color\":\"\",\"grid_style\":\"content_under_image\",\"hover_effect\":\"zoom\",\"post_title_overlay\":\"\",\"heading_tag\":\"default\",\"heading_tag_render\":\"default\",\"enable_gallery_lightbox\":\"0\",\"category_style\":\"underline\",\"overlay_secondary_project_image\":\"\",\"vertical_list_hover_effect\":\"none\",\"vertical_list_read_more\":\"\",\"read_more_button\":\"0\",\"animation\":\"none\",\"custom_fields\":\"\",\"custom_fields_location\":\"before_post_meta\",\"display_type\":\"grid\",\"text_content_layout\":\"top_left\"}' data-style='content_under_image' data-query='{\"post_type\":\"custom\",\"posts_per_page\":\"-1\",\"order\":\"DESC\",\"orderby\":\"date\",\"offset\":\"0\",\"cpt_name\":\"page\",\"custom_query_tax\":\"39\",\"ignore_sticky_posts\":\"\",\"exclude_current_post\":\"\"}' data-load-more-color='black' data-load-more-text='Load More'><div class=\"nectar-post-grid-filters\" data-active-color=\"default\" data-align=\"default\" data-animation=\"none\" data-sortable=\"\"><div><a href=\"#\" class=\"active all-filter\" data-filter=\"39\" data-total-count=\"14\">Tous<\/a><a href=\"#\" data-filter=\"39\" data-total-count=\"14\">Outils<\/a><\/div><\/div><div class=\"nectar-post-grid category-position-before-title\" data-indicator=\"\" data-indicator-style=\"default\" data-indicator-text-color=\"#fff\" data-indicator-color=\"#000\" data-indicator-text=\"View\" data-columns=\"3\" data-hover-effect=\"zoom\" data-text-style=\"default\" data-border-radius=\"none\" data-grid-item-height=\"30vh\" data-grid-spacing=\"40px\" data-text-layout=\"top_left\" data-text-color=\"dark\" data-text-hover-color=\"dark\" data-shadow-hover=\"\" data-animation=\"none\" data-animation-stagger=\"90\" data-cat-click=\"default\"  data-lock-aspect=\"\"  data-text-align=\"center\" data-card=\"\" ><div class=\"nectar-post-grid-item\" data-post-id=\"6756\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"641\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/widgets-1024x641.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Six widgets color\u00e9s d&#039;une application de suivi des calories, montrant un ours rouge de dessin anim\u00e9 illustrant l&#039;\u00e9tat de l&#039;apport calorique quotidien, y compris les comptes &quot;d\u00e9pass\u00e9s&quot; et &quot;restants&quot; pour la gestion du r\u00e9gime et de la forme physique.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/widgets-1024x641.png 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/widgets-300x188.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/widgets-768x481.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/widgets-1536x962.png 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/widgets-2048x1283.png 2048w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/widgets-18x12.png 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/free-daily-protein-calculator\/\" ><span class=\"screen-reader-text\">Calculateur de prot\u00e9ines<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Calculateur de prot\u00e9ines<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6751\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"641\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/calories_deficit-1024x641.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Tableau de bord de l&#039;application Calories Calculator affichant le suivi des calories quotidiennes, indiquant les 274 kcal restantes, la r\u00e9partition des macronutriments (glucides, prot\u00e9ines et lipides) et les options d&#039;enregistrement des aliments via l&#039;appareil photo, la biblioth\u00e8que ou la saisie rapide, avec l&#039;illustration d&#039;un ours rouge.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/calories_deficit-1024x641.png 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/calories_deficit-300x188.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/calories_deficit-768x481.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/calories_deficit-1536x962.png 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/calories_deficit-2048x1283.png 2048w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/01\/calories_deficit-18x12.png 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/free-marco-calculator\/\" ><span class=\"screen-reader-text\">Calculateur Marco<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Calculateur Marco<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6701\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"534\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/02\/hydration-widgets-1024x534.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Une collection de 8 widgets gamifi\u00e9s pour la meilleure application d&#039;hydratation, mettant en sc\u00e8ne un adorable ourson rouge dans diverses poses avec des bouteilles d&#039;eau et des verres, affichant des slogans motivants tels que &quot;Restez hydrat\u00e9&quot; et &quot;Water Checkpoint&quot; avec des anneaux de progression.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/02\/hydration-widgets-1024x534.png 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/02\/hydration-widgets-300x157.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/02\/hydration-widgets-768x401.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/02\/hydration-widgets-1536x802.png 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/02\/hydration-widgets-2048x1069.png 2048w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/02\/hydration-widgets-18x9.png 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/daily-water-intake-calculator\/\" ><span class=\"screen-reader-text\">Calculateur d'apport hydrique journalier facile \u00e0 utiliser<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Calculateur d'apport hydrique journalier facile \u00e0 utiliser<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6682\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"723\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0130-1024x723.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"L&#039;\u00e9cran de la meilleure application de suivi de l&#039;entra\u00eenement montre la liste des exercices, l&#039;interface de saisie et la fen\u00eatre modale d&#039;illustration de l&#039;exercice.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0130-1024x723.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0130-300x212.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0130-768x542.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0130-1536x1085.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0130-2048x1446.jpg 2048w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0130-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/bmr-calculator-basal-metabolic-rate\/\" ><span class=\"screen-reader-text\">Calculateur BMR<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Calculateur BMR<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6673\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u00c9crans de l&#039;application mobile montrant des objectifs de remise en forme et une carte de progression mensuelle avec l&#039;ic\u00f4ne d&#039;un feu de camp\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak-300x198.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak-768x507.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak-18x12.png 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/calories-calculator-app\/\" ><span class=\"screen-reader-text\">Calculatrice de calories<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Calculatrice de calories<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6577\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/data_review.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Gros plan d&#039;un \u00e9cran mobile d&#039;examen des donn\u00e9es &quot;Gym Sessions&quot; montrant des cartes r\u00e9capitulatives des s\u00e9ances, un diagramme musculaire et une liste d\u00e9taill\u00e9e d&#039;exercices avec les poids et les r\u00e9p\u00e9titions set par set.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/data_review.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/data_review-300x198.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/data_review-768x507.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/data_review-18x12.png 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/exercise-calories-burned-calculator\/\" ><span class=\"screen-reader-text\">Calculateur de calories br\u00fbl\u00e9es lors de l'exercice<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Calculateur de calories br\u00fbl\u00e9es lors de l'exercice<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6572\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/route_tracking.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u00c9cran d&#039;entra\u00eenement sur smartphone intitul\u00e9 &quot;Course en ext\u00e9rieur&quot; montrant une carte avec une ligne d&#039;itin\u00e9raire rouge et un marqueur de localisation en forme d&#039;ours pr\u00e8s du sommet. Sous la carte, une carte blanche arrondie indique &quot;51.1% Goal Progress&quot; avec une barre de progression horizontale (\u00e0 peu pr\u00e8s \u00e0 moiti\u00e9 pleine) et &quot;40 mins&quot; sur la droite. En dessous se trouvent trois petites tuiles de statistiques : &quot;182 kcal&quot; (br\u00fblure) avec une ic\u00f4ne de flamme, &quot;8&#039;11&#039;&#039;\/km&quot; (rythme) avec une ic\u00f4ne de tempo, et &quot;2,54 km&quot; (distance) avec une ic\u00f4ne d&#039;\u00e9pingle. L&#039;interface utilisateur utilise des accents corail, des coins arrondis, des ombres port\u00e9es douces et une carte minimale avec des rues claires ; la barre d&#039;\u00e9tat du t\u00e9l\u00e9phone affiche 9:41 et des indicateurs de connectivit\u00e9.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/route_tracking.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/route_tracking-300x198.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/route_tracking-768x507.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/route_tracking-18x12.png 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/walking-time-calculator\/\" ><span class=\"screen-reader-text\">Calculateur de temps de marche<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Calculateur de temps de marche<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6558\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"722\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1024x722.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"L&#039;\u00e9cran de la meilleure application de suivi de la marche affiche un r\u00e9sum\u00e9 de l&#039;activit\u00e9, une carte de l&#039;itin\u00e9raire, des graphiques de la fr\u00e9quence cardiaque et de la vitesse.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1024x722.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-300x211.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-768x541.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1536x1083.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-2048x1443.jpg 2048w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/running-pace-calculator-and-charts\/\" ><span class=\"screen-reader-text\">Calculateur d'allure de course et de marathon<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Calculateur d'allure de course et de marathon<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6477\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"940\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/friends_sharing-1.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Capture d&#039;\u00e9cran de l&#039;application mobile montrant un \u00e9cran d&#039;amis\/classement avec des cartes d&#039;utilisateur (cases \u00e0 cocher pour les calories et l&#039;endurance), un flux d&#039;activit\u00e9s avec des photos d&#039;itin\u00e9raires et des distances, ainsi qu&#039;un badge de coup de poing d&#039;ami.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/friends_sharing-1.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/friends_sharing-1-255x300.png 255w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/friends_sharing-1-768x902.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/friends_sharing-1-10x12.png 10w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/fitness-friends-sharing-and-ranking\/\" ><span class=\"screen-reader-text\">Partage et classement des amis fitness<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Partage et classement des amis fitness<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6469\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"940\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/achievement_card-1.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Un collage color\u00e9 de cartes de r\u00e9ussite repr\u00e9sentant d&#039;adorables illustrations d&#039;ours rouges sur diff\u00e9rents th\u00e8mes (un ours sur un rouleau de sushi, un beignet, des muscles en flexion, se pr\u00e9lassant dans un bol, tenant une torche, etc.), dispos\u00e9es comme des cartes \u00e0 collectionner.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/achievement_card-1.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/achievement_card-1-255x300.png 255w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/achievement_card-1-768x902.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/achievement_card-1-10x12.png 10w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/fitness-achievement-card-make-you-motivated\/\" ><span class=\"screen-reader-text\">Carte d'accomplissement<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Carte d'accomplissement<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6427\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/gym_sessions.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u00c9cran d&#039;une application pour smartphone intitul\u00e9e &quot;Gym Sessions&quot;, affichant une liste d&#039;exercices de musculation pouvant \u00eatre recherch\u00e9e et filtr\u00e9e. La partie sup\u00e9rieure pr\u00e9sente un contr\u00f4le segment\u00e9 avec l&#039;onglet &quot;All Workouts&quot; et l&#039;onglet actif &quot;Gym Sessions&quot;. En dessous se trouvent un champ de recherche et une rang\u00e9e de puces de filtrage pour les groupes musculaires et l&#039;\u00e9quipement (exemples : poitrine, dos, jambes, \u00e9paules, halt\u00e8res, halt\u00e8res). La liste principale pr\u00e9sente les exercices avec de petites vignettes d&#039;illustration, des num\u00e9ros de pas dans des cercles rouges pour les \u00e9l\u00e9ments s\u00e9lectionn\u00e9s, des noms d&#039;exercices (par exemple, &quot;d\u00e9velopp\u00e9 couch\u00e9 avec halt\u00e8res&quot;, &quot;d\u00e9velopp\u00e9 couch\u00e9 avec pause avec halt\u00e8res&quot;, &quot;d\u00e9velopp\u00e9 couch\u00e9 large avec halt\u00e8res&quot;, &quot;d\u00e9velopp\u00e9 couch\u00e9 inclin\u00e9 avec halt\u00e8res&quot;, &quot;d\u00e9velopp\u00e9 couch\u00e9 inclin\u00e9 avec halt\u00e8res&quot;, &quot;d\u00e9velopp\u00e9 couch\u00e9 avec poids&quot;) et un l\u00e9ger sous-titre &quot;Pectoraux&quot; sous chacun d&#039;entre eux. Chaque rang\u00e9e comporte une ic\u00f4ne circulaire (loupe) sur le c\u00f4t\u00e9 droit pour plus de d\u00e9tails. En bas, une barre de contr\u00f4le fixe avec un bouton gris &quot;Superset&quot; \u00e0 gauche et un bouton corail &quot;Start&quot; bien visible (avec un petit badge indiquant &quot;2&quot;) \u00e0 droite. L&#039;interface utilisateur utilise des coins arrondis, des arri\u00e8re-plans clairs et une couleur corail pour les actions cl\u00e9s.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/gym_sessions.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/gym_sessions-300x198.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/gym_sessions-768x507.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/gym_sessions-18x12.png 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/seances-de-gymnastique-et-routines-dentrainement\/\" ><span class=\"screen-reader-text\">S\u00e9ances de gymnastique<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>S\u00e9ances de gymnastique<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6412\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/outdoor_route_tracking.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Smartphone montrant un itin\u00e9raire de course \u00e0 pied en ext\u00e9rieur et des cartes de performance \u00e0 c\u00f4t\u00e9 d&#039;une carte color\u00e9e de l&#039;itin\u00e9raire suivi.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/outdoor_route_tracking.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/outdoor_route_tracking-300x198.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/outdoor_route_tracking-768x507.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/outdoor_route_tracking-18x12.png 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/route-tracking-and-3d-video-generating\/\" ><span class=\"screen-reader-text\">Suivi des itin\u00e9raires<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Suivi des itin\u00e9raires<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6404\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/home_screen_widgets.png\" class=\"attachment-large size-large wp-post-image\" alt=\"quatre maquettes de widget d&#039;\u00e9cran d&#039;accueil pour une application de fitness, chacune montrant un score de flamme (par exemple, 15, 74, 73, 41) avec une mascotte d&#039;ours et de br\u00e8ves lignes d&#039;\u00e9tat comme &quot;Save your streak&quot;, &quot;Endorphin incoming&quot; et &quot;Workout time ?&quot;.\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/home_screen_widgets.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/home_screen_widgets-300x198.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/home_screen_widgets-768x507.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/home_screen_widgets-18x12.png 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/fitness-streak-widgets-and-watch-faces\/\" ><span class=\"screen-reader-text\">Widgets et cadrans de montres<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Widgets et cadrans de montres<\/span><\/h3><\/div><\/div><\/div><\/div><div class=\"nectar-post-grid-item\" data-post-id=\"6369\" data-has-img=\"true\"> <div class=\"inner\"><div class=\"nectar-post-grid-item-bg-wrap\"><div class=\"nectar-post-grid-item-bg-wrap-inner\"><div class=\"nectar-post-grid-item-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u00c9crans de l&#039;application mobile montrant des objectifs de remise en forme et une carte de progression mensuelle avec l&#039;ic\u00f4ne d&#039;un feu de camp\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak.png 800w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak-300x198.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak-768x507.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/goals_and_streak-18x12.png 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><div class=\"content\"><a class=\"nectar-post-grid-link\" href=\"https:\/\/getfitoapp.com\/fr\/outils\/objectifs-de-remise-en-forme-et-de-progression\/\" ><span class=\"screen-reader-text\">Objectifs de remise en forme<\/span><\/a><div class=\"item-main\"><h3 class=\"post-heading\"><span>Objectifs de remise en forme<\/span><\/h3><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Gratuit pour fixer des objectifs et compter votre forme physique Objectifs de pas, de jours, de distance, de calories et de dur\u00e9e Il prend \u00e9galement en charge les objectifs fix\u00e9s sur une base quotidienne, hebdomadaire ou mensuelle. Si vous n'avez pas...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-6528","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/getfitoapp.com\/fr\/wp-json\/wp\/v2\/pages\/6528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getfitoapp.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/getfitoapp.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/fr\/wp-json\/wp\/v2\/comments?post=6528"}],"version-history":[{"count":0,"href":"https:\/\/getfitoapp.com\/fr\/wp-json\/wp\/v2\/pages\/6528\/revisions"}],"wp:attachment":[{"href":"https:\/\/getfitoapp.com\/fr\/wp-json\/wp\/v2\/media?parent=6528"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getfitoapp.com\/fr\/wp-json\/wp\/v2\/tags?post=6528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}