{"id":6307,"date":"2025-08-26T00:54:28","date_gmt":"2025-08-26T04:54:28","guid":{"rendered":"https:\/\/getfitoapp.com\/?p=6307"},"modified":"2025-08-26T00:54:31","modified_gmt":"2025-08-26T04:54:31","slug":"%e3%82%a2%e3%83%83%e3%83%97%e3%83%ab%e3%82%a6%e3%82%a9%e3%83%83%e3%83%81%e3%83%bb%e3%83%aa%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/getfitoapp.com\/ja\/%e3%82%a2%e3%83%83%e3%83%97%e3%83%ab%e3%82%a6%e3%82%a9%e3%83%83%e3%83%81%e3%83%bb%e3%83%aa%e3%83%b3%e3%82%b0\/","title":{"rendered":"Apple Watch\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30fb\u30ea\u30f3\u30b0\u304c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u9593\u306b\u5408\u308f\u306a\u304b\u3063\u305f\u3068\u304d\u306e\u5bfe\u51e6\u6cd5"},"content":{"rendered":"<p>\u9774\u3092\u5c65\u3044\u3066\u51fa\u304b\u3051\u3001\u5f8c\u3067\u6c17\u304c\u3064\u3044\u305f\u3002 <a href=\"https:\/\/www.apple.com\/watch\/\" rel=\"noopener\">\u30a2\u30c3\u30d7\u30eb\u30fb\u30a6\u30a9\u30c3\u30c1<\/a> \u30ea\u30f3\u30b0\u304c\u58ca\u308c\u305f\u308a\u3001\u5bb6\u306b\u7f6e\u304d\u5fd8\u308c\u305f\u308a\u3001\u96fb\u6e90\u304c\u5207\u308c\u305f\u308a\u3057\u305f\u3002\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u958b\u304f\u3068\u3001\u30e0\u30fc\u30d6\uff0f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff0f\u30b9\u30bf\u30f3\u30c9\u306e\u30ea\u30f3\u30b0\u304c\u3042\u308b\u3079\u304d\u5834\u6240\u306b\u9811\u56fa\u306a\u9699\u9593\u304c\u3067\u304d\u3066\u3044\u308b\u3002\u9577\u3044\u9023\u6226\u306e\u5f8c\u3067\u306f\u3001\u30ea\u30f3\u30b0\u304c\u306a\u3044\u3053\u3068\u306b\u6253\u3061\u306e\u3081\u3055\u308c\u305f\u3088\u3046\u306a\u6c17\u5206\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n<p>Fito\u306e\u3088\u3046\u306a\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u30a2\u30d7\u30ea\u3092\u4f7f\u3048\u3070\u3001\u6b20\u843d\u3057\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u624b\u52d5\u3067\u8a18\u9332\u3057\u3001Apple Health\u306b\u540c\u671f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u305d\u306e\u65b9\u6cd5\u3001\u6ce8\u610f\u70b9\u3001\u30d9\u30b9\u30c8\u30d7\u30e9\u30af\u30c6\u30a3\u30b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"610\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-1024x610.jpg\" alt=\"\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u306e\u30ea\u30f3\u30b0\u3092\u6551\u51fa\u3001Apple Health\u3068\u81ea\u52d5\u540c\u671f - \u30a2\u30d7\u30ea\u3068Apple Health\u9593\u3067\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30c7\u30fc\u30bf\u3092\u540c\u671f\" class=\"wp-image-6167\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-1024x610.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-300x179.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-768x458.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-1536x915.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-2048x1220.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Apple Health\u3068\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30c7\u30fc\u30bf\u3092\u81ea\u52d5\u540c\u671f\u3057\u3001\u30b7\u30fc\u30e0\u30ec\u30b9\u306a\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3092\u5b9f\u73fe<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u3053\u308b\u306e\u304b<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8155\u6642\u8a08\u306e\u96fb\u6c60\u304c\u5207\u308c\u305f\u304b\u3001\u5145\u96fb\u3092\u5fd8\u308c\u305f\u304b\u3001\u5bb6\u306b\u5fd8\u308c\u3066\u304d\u305f\u304b\u3002<\/li>\n\n\n\n<li>\u4ed6\u306e\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3057\u305f\u305f\u3081\u3001\u307e\u305f\u306f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a2\u30d7\u30ea\u304c\u5931\u6557\u3057\u305f\u305f\u3081\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u304c\u8a18\u9332\u3055\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/li>\n\n\n\n<li>\u8907\u6570\u306e\u30c7\u30d0\u30a4\u30b9\u3084\u30bd\u30fc\u30b9\u304c\u7af6\u5408\u3059\u308b\u3068\u3001Apple Watch\u306e\u30c7\u30fc\u30bf\u304c\u6b63\u3057\u304f\u540c\u671f\u3055\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u826f\u3044\u30cb\u30e5\u30fc\u30b9\uff1a\u624b\u52d5\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u3001Apple Health\u306b\u66f8\u304d\u8fbc\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/h2>\n\n\n\n<p>Apple Health\u306f\u3001\u4fe1\u983c\u3067\u304d\u308b\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u30a2\u30d7\u30ea\u304b\u3089\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u8a18\u9332\u3092\u53d7\u3051\u5165\u308c\u307e\u3059\u3002 <\/p>\n\n\n\n<p>Fito\u306f80\u4ee5\u4e0a\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30bf\u30a4\u30d7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30b5\u30f3\u30d7\u30eb\u3068\u3057\u3066Apple Health\u306b\u66f8\u304d\u8fbc\u307e\u308c\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u4f5c\u6210\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n\n\n<p>Fito\u3067\u4eca\u65e5\uff08\u307e\u305f\u306f\u6628\u65e5\uff09\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u8ffd\u52a0\u3059\u308b\u3068\u3001Apple Health\u306b\u540c\u671f\u3055\u308c\u3001\u901a\u5e38\u3001\u8ffd\u52a0\u3055\u308c\u305f\u30a2\u30af\u30c6\u30a3\u30d6\u30ab\u30ed\u30ea\u30fc\u3001\u904b\u52d5\u5206\u6570\u3001\u7acb\u4f4d\u6642\u9593\u3092\u53cd\u6620\u3059\u308b\u3088\u3046\u306b\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30ea\u30f3\u30b0\u304c\u66f4\u65b0\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\uff1aFito\u3067\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u306e\u30ea\u30f3\u30b0\u3092\u6551\u51fa\u3059\u308b<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fito\u3092\u958b\u304d\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u8ffd\u52a0\uff08Manual.<\/li>\n\n\n\n<li>\u6700\u3082\u8fd1\u3044\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30bf\u30a4\u30d7\uff08Fito\u306f80\u7a2e\u985e\u4ee5\u4e0a\u3092\u30b5\u30dd\u30fc\u30c8\uff09\u3092\u9078\u629e\u3057\u3001\u30a8\u30f3\u30c8\u30ea\u30fc\u304c\u5b9f\u969b\u306b\u884c\u3063\u305f\u3053\u3068\u3068\u4e00\u81f4\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u65e5\u4ed8\u3068\u958b\u59cb\uff0f\u7d42\u4e86\u6642\u523b\u306f\u3001\u5b9f\u969b\u306b\u904b\u52d5\u3057\u305f\u6642\u523b\u306b\u8a2d\u5b9a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4eca\u65e5\u307e\u305f\u306f\u6628\u65e5\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\uff08\u53e4\u3044\u30a8\u30f3\u30c8\u30ea\u30fc\u306f\u30b7\u30b9\u30c6\u30e0\u304c\u53d7\u3051\u4ed8\u3051\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\uff09\u3002<\/li>\n\n\n\n<li>\u671f\u9593\u3092\u5165\u529b\u3057\u307e\u3059\u3002\u6b63\u78ba\u306a\u6642\u9593\u3068\u8ddd\u96e2\u3092\u5165\u529b\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u73fe\u5b9f\u7684\u306a\u898b\u7a4d\u3082\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30ab\u30ed\u30ea\u30fc\u30c1\u30a7\u30c3\u30af\n<ul class=\"wp-block-list\">\n<li>\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u52d5\u4f5c\uff1aFito\u306f\u3001\u3042\u306a\u305f\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff08\u8eab\u9577\u3001\u4f53\u91cd\u3001\u6027\u5225\uff09\u3001\u9078\u629e\u3057\u305f\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3001\u7d99\u7d9a\u6642\u9593\u3092\u4f7f\u3063\u3066\u30a2\u30af\u30c6\u30a3\u30d6\u30ab\u30ed\u30ea\u30fc\u3092\u63a8\u5b9a\u3057\u3001\u305d\u306e\u30a2\u30af\u30c6\u30a3\u30d6\u30ab\u30ed\u30ea\u30fc\u3092Apple Health\u306b\u66f8\u304d\u8fbc\u307f\u307e\u3059\u3002<\/li>\n\n\n\n<li>Pro\/\u30ab\u30b9\u30bf\u30e0\u30aa\u30d7\u30b7\u30e7\u30f3\uff1aFito Pro\u30e6\u30fc\u30b6\u30fc\u3067\u3042\u308c\u3070\u3001\u30ab\u30ed\u30ea\u30fc\u5024\u3092\u624b\u52d5\u3067\u4e0a\u66f8\u304d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff08\u30c8\u30ec\u30c3\u30c9\u30df\u30eb\u306a\u3069\u3067\u3088\u308a\u6b63\u78ba\u306a\u6d88\u8cbb\u91cf\u3092\u77e5\u3063\u3066\u3044\u308b\u5834\u5408\u306b\u4fbf\u5229\u3067\u3059\uff09\u3002Move\u30ea\u30f3\u30b0\u304c\u6b63\u3057\u304f\u66f4\u65b0\u3055\u308c\u308b\u3088\u3046\u306b\u3001\u30a2\u30af\u30c6\u30a3\u30d6\uff08\u6d3b\u52d5\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u30ab\u30ed\u30ea\u30fc\u3092\u7de8\u96c6\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u4fdd\u5b58\u3057\u3066Fito\u3092\u540c\u671f\u3055\u305b\u30011\u30012\u5206\u5f85\u3063\u3066\u304b\u3089Apple Activity\u3092\u958b\u304d\u3001\u6307\u8f2a\u304c\u66f4\u65b0\u3055\u308c\u305f\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"610\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1024x610.jpg\" alt=\"\u30b9\u30c8\u30ec\u30fc\u30af\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u3001\u6708\u9593\u8ddd\u96e2\u3001\u30de\u30b9\u30b3\u30c3\u30c8\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3092\u5099\u3048\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30b9\u30c8\u30ec\u30fc\u30af\u306e\u6982\u8981\" class=\"wp-image-6178\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1024x610.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-300x179.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-768x458.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1536x915.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-2048x1220.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u6bce\u6708\u306e\u9032\u6357\u72b6\u6cc1\u3001\u3084\u308b\u6c17\u3092\u8d77\u3053\u3055\u305b\u308b\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3001\u30de\u30b9\u30b3\u30c3\u30c8\u306e\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u3067\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u8a18\u9332\u3092\u8ffd\u8de1<\/figcaption><\/figure>\n\n\n\n<p>\u8907\u6570\u306e\u56fd\u3067\u30a2\u30c3\u30d7\u30eb\u306e\u30a8\u30c7\u30a3\u30bf\u30fc\u306b\u3088\u3063\u3066\u30cf\u30a4\u30e9\u30a4\u30c8\u3055\u308c\u308b\u3053\u3068\u306f\u3001\u5358\u306a\u308b\u30d0\u30c3\u30b8\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u30a2\u30d7\u30ea\u304c\u30c7\u30b6\u30a4\u30f3\u3001\u9769\u65b0\u6027\u3001\u6709\u7528\u6027\u3001\u559c\u3073\u306b\u304a\u3044\u3066\u512a\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u30b7\u30b0\u30ca\u30eb\u3067\u3059\u30029\u30ab\u56fd\u3067\u63a8\u5968\u3092\u7372\u5f97\u3057\u305f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a2\u30d7\u30ea\u306f\u3001\u53b3\u5bc6\u306a\u30c7\u30fc\u30bf\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3068 <a href=\"https:\/\/getfitoapp.com\/ja\/%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%83%bb%e3%83%a2%e3%83%81%e3%83%99%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3\/\">\u904a\u3073\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3<\/a>\u6df1\u3044\u30bd\u30fc\u30b7\u30e3\u30eb\u6a5f\u80fd\u3001\u30a8\u30ec\u30ac\u30f3\u30c8\u306a\u30d3\u30b8\u30e5\u30a2\u30e9\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3\u3001\u305d\u3057\u3066\u601d\u616e\u6df1\u3044\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3002\u3053\u3053\u3067\u306f\u3001\u4e16\u754c\u4e2d\u306e\u30a2\u30c3\u30d7\u30eb\u30a8\u30c7\u30a3\u30bf\u30fc\u306b\u9078\u3070\u308c\u308b\u306b\u5024\u3059\u308b\u30a2\u30d7\u30ea\u306e\u54c1\u8cea\u3068\u6a5f\u80fd\u3092\u5305\u62ec\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a66\u3057\u3066\u307f\u3066\u307b\u3057\u3044\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>Apple Watch\u306e\u30ea\u30f3\u30b0\u304c\u5207\u308c\u3066\u3044\u305f\u308a\u3001\u5bb6\u306b\u7f6e\u304d\u5fd8\u308c\u3066\u3044\u305f\u308a\u3001\u96fb\u6e90\u304c\u5207\u308c\u3066\u3044\u305f\u308a\u3002\u6700\u5f8c\u306b...<\/p>","protected":false},"author":1,"featured_media":6167,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":{"0":"post-6307","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-feature-introduction"},"_links":{"self":[{"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/posts\/6307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/comments?post=6307"}],"version-history":[{"count":0,"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/posts\/6307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/media\/6167"}],"wp:attachment":[{"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/media?parent=6307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/categories?post=6307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getfitoapp.com\/ja\/wp-json\/wp\/v2\/tags?post=6307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}