{"id":6358,"date":"2025-09-08T03:52:49","date_gmt":"2025-09-08T07:52:49","guid":{"rendered":"https:\/\/getfitoapp.com\/?p=6358"},"modified":"2025-10-30T04:16:22","modified_gmt":"2025-10-30T08:16:22","slug":"%e5%81%a5%e5%ba%b7%e3%82%a2%e3%83%97%e3%83%aa%e3%81%ab%e9%81%8b%e5%8b%95%e3%82%92%e8%bf%bd%e5%8a%a0%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/getfitoapp.com\/ja\/%e5%81%a5%e5%ba%b7%e3%82%a2%e3%83%97%e3%83%aa%e3%81%ab%e9%81%8b%e5%8b%95%e3%82%92%e8%bf%bd%e5%8a%a0%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u304c\u306a\u3044\u3068\u304d\u306b\u30d8\u30eb\u30b9\u30a2\u30d7\u30ea\u306b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u8ffd\u52a0\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"<p>\u9774\u3092\u5c65\u3044\u3066\u51fa\u304b\u3051\u3001\u5f8c\u3067\u6c17\u304c\u3064\u3044\u305f\u3002 <a href=\"https:\/\/www.apple.com\/watch\/\" rel=\"noopener\">\u30a2\u30c3\u30d7\u30eb\u30fb\u30a6\u30a9\u30c3\u30c1<\/a> \u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30ea\u30f3\u30b0\u304c\u58ca\u308c\u305f\u3001\u5bb6\u306b\u7f6e\u304d\u5fd8\u308c\u305f\u3001\u96fb\u6e90\u304c\u5207\u308c\u305f\u3002\u5065\u5eb7\u30a2\u30d7\u30ea\u306b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u624b\u52d5\u3067\u8ffd\u52a0\u3059\u308b\u306b\u306f\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"784\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/wechat_2025-09-08_154518_541-1024x784.png\" alt=\"\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u6b8b\u91cf\u304c\u306a\u3044\u5834\u5408\u3001\u30d8\u30eb\u30b9\u30a2\u30d7\u30ea\u306b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u8ffd\u52a0\u3059\u308b\" class=\"wp-image-6359\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/wechat_2025-09-08_154518_541-1024x784.png 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/wechat_2025-09-08_154518_541-300x230.png 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/wechat_2025-09-08_154518_541-768x588.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/wechat_2025-09-08_154518_541-1536x1176.png 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/wechat_2025-09-08_154518_541-16x12.png 16w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/wechat_2025-09-08_154518_541.png 1696w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u624b\u9996\u306b\u88c5\u7740\u3057\u305f\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306b\u306f\u3001\u8d64\u3044\u7a32\u59bb\u306810\u66429\u5206\u3068\u3044\u3046\u6642\u523b\u304c\u6700\u5c0f\u9650\u306e\u6587\u5b57\u76e4\u3067\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u3002<\/figcaption><\/figure>\n\n\n\n<p>Fito\u306e\u3088\u3046\u306a\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u30a2\u30d7\u30ea\u3092\u4f7f\u3048\u3070\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u306b\u624b\u52d5\u3067\u8ffd\u52a0\u3057\u3001Apple Health\u306b\u540c\u671f\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001Fito\u306e\u4ed5\u7d44\u307f\u3001\u6ce8\u610f\u70b9\u3001\u30d9\u30b9\u30c8\u30d7\u30e9\u30af\u30c6\u30a3\u30b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u3053\u308b\u306e\u304b<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apple Watch\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u5207\u308c\u3001\u5145\u96fb\u3057\u5fd8\u308c\u3001\u3042\u308b\u3044\u306f\u5bb6\u306b\u5fd8\u308c\u3066\u304d\u305f\u3002<\/li>\n\n\n\n<li>\u4ed6\u306e\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3057\u305f\u305f\u3081\u3001\u307e\u305f\u306f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a2\u30d7\u30ea\u304c\u5931\u6557\u3057\u305f\u305f\u3081\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u304c\u8a18\u9332\u3055\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/li>\n\n\n\n<li>\u8907\u6570\u306e\u30c7\u30d0\u30a4\u30b9\u3084\u30bd\u30fc\u30b9\u304c\u7af6\u5408\u3059\u308b\u3068\u3001Apple Watch\u306e\u30c7\u30fc\u30bf\u304c\u6b63\u3057\u304f\u540c\u671f\u3055\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u826f\u3044\u30cb\u30e5\u30fc\u30b9\uff1a\u5065\u5eb7\u30a2\u30d7\u30ea\u306b\u904b\u52d5\u3092\u8ffd\u52a0<\/h2>\n\n\n\n<p>Apple Health\u306f\u3001\u4fe1\u983c\u3067\u304d\u308b\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u30a2\u30d7\u30ea\u304b\u3089\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u8a18\u9332\u3092\u53d7\u3051\u5165\u308c\u307e\u3059\u3002 <\/p>\n\n\n\n<p>Fito\u306f80\u4ee5\u4e0a\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30bf\u30a4\u30d7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30b5\u30f3\u30d7\u30eb\u3068\u3057\u3066Apple Health and Fitness\u30a2\u30d7\u30ea\u306b\u66f8\u304d\u8fbc\u307e\u308c\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u4f5c\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>Fito\u3067\u4eca\u65e5\uff08\u307e\u305f\u306f\u6628\u65e5\uff09\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u8ffd\u52a0\u3059\u308b\u3068\u3001Apple Health\u306b\u540c\u671f\u3055\u308c\u3001\u901a\u5e38\u3001\u8ffd\u52a0\u3055\u308c\u305f\u30a2\u30af\u30c6\u30a3\u30d6\u30ab\u30ed\u30ea\u30fc\u3001\u904b\u52d5\u5206\u6570\u3001\u7acb\u4f4d\u6642\u9593\u3092\u53cd\u6620\u3059\u308b\u3088\u3046\u306b\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30ea\u30f3\u30b0\u304c\u66f4\u65b0\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"610\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-1024x610.jpg\" alt=\"\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u306e\u30ea\u30f3\u30b0\u3092\u6551\u51fa\u3001Apple Health\u3068\u81ea\u52d5\u540c\u671f - \u30a2\u30d7\u30ea\u3068Apple Health\u9593\u3067\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30c7\u30fc\u30bf\u3092\u540c\u671f\" class=\"wp-image-6167\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-1024x610.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-300x179.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-768x458.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-1536x915.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/auto_sync-2048x1220.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Apple Health\u3068\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30c7\u30fc\u30bf\u3092\u81ea\u52d5\u540c\u671f\u3057\u3001\u30b7\u30fc\u30e0\u30ec\u30b9\u306a\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3092\u5b9f\u73fe<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\uff1aFito\u3067\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u306e\u30ea\u30f3\u30b0\u3092\u6551\u51fa\u3059\u308b<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fito\u3092\u958b\u304d\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u8ffd\u52a0\uff08\u30de\u30cb\u30e5\u30a2\u30eb\uff09\u306b\u9032\u307f\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6700\u3082\u8fd1\u3044\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30bf\u30a4\u30d7\uff08Fito\u306f80\u7a2e\u985e\u4ee5\u4e0a\u3092\u30b5\u30dd\u30fc\u30c8\uff09\u3092\u9078\u629e\u3057\u3001\u30a8\u30f3\u30c8\u30ea\u30fc\u304c\u5b9f\u969b\u306b\u884c\u3063\u305f\u3053\u3068\u3068\u4e00\u81f4\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u65e5\u4ed8\u3068\u958b\u59cb\uff0f\u7d42\u4e86\u6642\u523b\u306f\u3001\u5b9f\u969b\u306b\u904b\u52d5\u3057\u305f\u6642\u523b\u306b\u8a2d\u5b9a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4eca\u65e5\u307e\u305f\u306f\u6628\u65e5\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\uff08\u53e4\u3044\u30a8\u30f3\u30c8\u30ea\u30fc\u306f\u30b7\u30b9\u30c6\u30e0\u304c\u53d7\u3051\u4ed8\u3051\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\uff09\u3002<\/li>\n\n\n\n<li>\u671f\u9593\u3092\u5165\u529b\u3057\u307e\u3059\u3002\u6b63\u78ba\u306a\u6642\u9593\u3068\u8ddd\u96e2\u3092\u5165\u529b\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u73fe\u5b9f\u7684\u306a\u898b\u7a4d\u3082\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30ab\u30ed\u30ea\u30fc\u30c1\u30a7\u30c3\u30af\n<ul class=\"wp-block-list\">\n<li>\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u52d5\u4f5c\uff1aFito\u306f\u3001\u3042\u306a\u305f\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff08\u8eab\u9577\u3001\u4f53\u91cd\u3001\u6027\u5225\uff09\u3001\u9078\u629e\u3057\u305f\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3001\u7d99\u7d9a\u6642\u9593\u3092\u4f7f\u3063\u3066\u30a2\u30af\u30c6\u30a3\u30d6\u30ab\u30ed\u30ea\u30fc\u3092\u63a8\u5b9a\u3057\u3001\u305d\u306e\u30a2\u30af\u30c6\u30a3\u30d6\u30ab\u30ed\u30ea\u30fc\u3092Apple Health\u306b\u66f8\u304d\u8fbc\u307f\u307e\u3059\u3002<\/li>\n\n\n\n<li>Pro\/\u30ab\u30b9\u30bf\u30e0\u30aa\u30d7\u30b7\u30e7\u30f3\uff1aFito Pro\u30e6\u30fc\u30b6\u30fc\u3067\u3042\u308c\u3070\u3001\u30ab\u30ed\u30ea\u30fc\u5024\u3092\u624b\u52d5\u3067\u4e0a\u66f8\u304d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff08\u30c8\u30ec\u30c3\u30c9\u30df\u30eb\u306a\u3069\u3067\u3088\u308a\u6b63\u78ba\u306a\u6d88\u8cbb\u91cf\u3092\u77e5\u3063\u3066\u3044\u308b\u5834\u5408\u306b\u4fbf\u5229\u3067\u3059\uff09\u3002Move\u30ea\u30f3\u30b0\u304c\u6b63\u3057\u304f\u66f4\u65b0\u3055\u308c\u308b\u3088\u3046\u306b\u3001\u30a2\u30af\u30c6\u30a3\u30d6\uff08\u6d3b\u52d5\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u30ab\u30ed\u30ea\u30fc\u3092\u7de8\u96c6\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u4fdd\u5b58\u3057\u3066Fito\u3092\u540c\u671f\u3055\u305b\u30011\u30012\u5206\u5f85\u3063\u3066\u304b\u3089Apple Activity\u3092\u958b\u304d\u3001\u6307\u8f2a\u304c\u66f4\u65b0\u3055\u308c\u305f\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"610\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1024x610.jpg\" alt=\"\u30b9\u30c8\u30ec\u30fc\u30af\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u3001\u6708\u9593\u8ddd\u96e2\u3001\u30de\u30b9\u30b3\u30c3\u30c8\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3092\u5099\u3048\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30b9\u30c8\u30ec\u30fc\u30af\u306e\u6982\u8981\" class=\"wp-image-6178\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1024x610.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-300x179.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-768x458.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1536x915.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-2048x1220.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u6bce\u6708\u306e\u9032\u6357\u72b6\u6cc1\u3001\u3084\u308b\u6c17\u3092\u8d77\u3053\u3055\u305b\u308b\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3001\u30de\u30b9\u30b3\u30c3\u30c8\u306e\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u3067\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u8a18\u9332\u3092\u8ffd\u8de1<\/figcaption><\/figure>\n\n\n\n<p>\u8907\u6570\u306e\u56fd\u3067\u30a2\u30c3\u30d7\u30eb\u306e\u30a8\u30c7\u30a3\u30bf\u30fc\u306b\u3088\u3063\u3066\u30cf\u30a4\u30e9\u30a4\u30c8\u3055\u308c\u308b\u3053\u3068\u306f\u3001\u5358\u306a\u308b\u30d0\u30c3\u30b8\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u30a2\u30d7\u30ea\u304c\u30c7\u30b6\u30a4\u30f3\u3001\u9769\u65b0\u6027\u3001\u6709\u7528\u6027\u3001\u559c\u3073\u306b\u304a\u3044\u3066\u512a\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u30b7\u30b0\u30ca\u30eb\u3067\u3059\u30029\u30ab\u56fd\u3067\u63a8\u5968\u3092\u7372\u5f97\u3057\u305f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a2\u30d7\u30ea\u306f\u3001\u53b3\u5bc6\u306a\u30c7\u30fc\u30bf\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3068 <a href=\"https:\/\/getfitoapp.com\/ja\/%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%83%bb%e3%83%a2%e3%83%81%e3%83%99%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3\/\">\u904a\u3073\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3<\/a>\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u30a2\u30d7\u30ea\u306e\u54c1\u8cea\u3068\u6a5f\u80fd\u3092\u5305\u62ec\u7684\u306b\u7d39\u4ecb\u3059\u308b\u3002\u3053\u3053\u3067\u306f\u3001\u30a2\u30d7\u30ea\u306b\u3075\u3055\u308f\u3057\u3044\u54c1\u8cea\u3068\u6a5f\u80fd\u3092\u5305\u62ec\u7684\u306b\u7d39\u4ecb\u3059\u308b\u3002<a href=\"https:\/\/getfitoapp.com\/ja\/%e3%82%a2%e3%83%83%e3%83%97%e3%83%ab%e7%b7%a8%e9%9b%86%e9%83%a8%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%82%a2%e3%83%97%e3%83%aa\/\"> \u30a2\u30c3\u30d7\u30eb\u30a8\u30c7\u30a3\u30bf\u30fc<\/a> \u4e16\u754c\u4e2d\u306e\u30d4\u30c3\u30af<\/p>\n\n\n\n<p>\u8a66\u3057\u3066\u307f\u3066\u307b\u3057\u3044\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"1024\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0129-1-974x1024.jpg\" alt=\"\u5de6\u5074\u306b\u7761\u7720\u6307\u6a19\u3001\u53f3\u5074\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u9593\u306e\u30d2\u30fc\u30c8\u30de\u30c3\u30d7\u3092\u8868\u793a\u3059\u308b\u6700\u9ad8\u306e\u30b8\u30e0\u30fb\u30c8\u30e9\u30c3\u30ab\u30fc\u30fb\u30a2\u30d7\u30ea\u306e\u753b\u9762\" class=\"wp-image-6321\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0129-1-974x1024.jpg 974w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0129-1-285x300.jpg 285w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0129-1-768x807.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0129-1-1462x1536.jpg 1462w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0129-1-1949x2048.jpg 1949w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0129-1-11x12.jpg 11w\" sizes=\"auto, (max-width: 974px) 100vw, 974px\" \/><figcaption class=\"wp-element-caption\">\u7761\u7720\u306e\u8cea\u30681\u9031\u9593\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u4e26\u3079\u3066\u78ba\u8a8d\u3059\u308b<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Apple 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