{"id":6734,"date":"2026-04-17T01:49:14","date_gmt":"2026-04-17T05:49:14","guid":{"rendered":"https:\/\/getfitoapp.com\/?p=6734"},"modified":"2026-04-17T01:49:14","modified_gmt":"2026-04-17T05:49:14","slug":"mood-record-track-12-emotions-calendar-widgets","status":"publish","type":"post","link":"https:\/\/getfitoapp.com\/ko\/mood-record-track-12-emotions-calendar-widgets\/","title":{"rendered":"\uae30\ubd84 \uae30\ub85d\uc774 \ucd9c\uc2dc\ub418\uc5c8\uc2b5\ub2c8\ub2e4: 12\uac00\uc9c0 \uac10\uc815 \ucd94\uc801, \uce98\ub9b0\ub354 \ubcf4\uae30\uc5d0\uc11c \uae30\ubd84 \ud328\ud134 \ud655\uc778, \uc704\uc82f\uc73c\ub85c \uac80\ud1a0\ud558\uae30"},"content":{"rendered":"<p>\ub2e4\uc74c \uc0ac\ud56d\uc744 \ubc1c\ud45c\ud558\uac8c \ub418\uc5b4 \uae30\uc069\ub2c8\ub2e4. <strong>\ubb34\ub4dc \ub808\ucf54\ub4dc\uac00 \uc774\uc81c Fito\uc5d0 \ucd9c\uc2dc\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong>. \uc774 \uc0c8\ub85c\uc6b4 \uae30\ub2a5\uc744 \uc0ac\uc6a9\ud558\uba74 \uc790\uc2e0\uc758 \uae30\ubd84\uc744 \ube60\ub974\uac8c \uae30\ub85d\ud558\uace0, \uc2dc\uac04\uc5d0 \ub530\ub978 \uac10\uc815 \ud328\ud134\uc744 \ucd94\uc801\ud558\uba70, \ub9e4\uc77c \uae30\ubd84\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc694\uc778\uc744 \ub354 \uc798 \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c \uc8fc\uc758 \uae30\ubd84\uc744 \ub4a4\ub2a6\uac8c \uae30\uc5b5\ud558\ub824\uace0 \uc560\uc4f0\ub294 \ub300\uc2e0, \uae30\ubd84 \uae30\ub85d\uc744 \ud1b5\ud574 \uba85\ud655\ud558\uace0 \uc2dc\uac01\uc801\uc778 \uae30\ub85d\uc744 \uc313\uc544\ub450\uba74 \uc2e4\uc81c\ub85c \ud559\uc2b5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc815\uc2e0 \uac74\uac15\uc740 \uace0\ub9bd\ub41c \uc21c\uac04\uc774 \uc544\ub2c8\ub77c \ud328\ud134\uc5d0 \uc758\ud574 \ud615\uc131\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ubb34\ub4dc \ub808\ucf54\ub4dc\ub294 \ub2e8\uc21c\ud788 \uac10\uc815\uc744 \uae30\ub85d\ud558\ub294 \uac83 \uc774\uc0c1\uc758 \uae30\ub2a5\uc744 \uc81c\uacf5\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uac10\uc815\uc744 \uac00\ub2a5\ud55c \uc6d0\uc778\uacfc \uc5f0\uacb0\ud558\uace0, \uce98\ub9b0\ub354 \ubcf4\uae30\uc5d0\uc11c \uac10\uc815\uc744 \uac80\ud1a0\ud558\uace0, \ud648 \ud654\uba74\uc758 \uc704\uc82f\uc744 \ud1b5\ud574 \uac10\uc815 \ud2b8\ub80c\ub4dc\ub97c \ub2e4\uc2dc \uc0b4\ud3b4\ubcfc \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uadf8 \uacb0\uacfc, \ub9e4\uc77c \uc0ac\uc6a9\ud558\uae30\uc5d0 \ucda9\ubd84\ud788 \uac04\ub2e8\ud558\uc9c0\ub9cc \uc2e4\uc81c \uc778\uc0ac\uc774\ud2b8\ub97c \uc5bb\uc744 \uc218 \uc788\uc744 \ub9cc\ud07c \uac15\ub825\ud55c \uae30\ubd84 \ucd94\uc801 \ud658\uacbd\uc774 \ud0c4\uc0dd\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1024\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/04\/unnamed-1000x1024.webp\" alt=\"\uae30\ubd84 \uae30\ub85d \uc571 \uc778\ud130\ud398\uc774\uc2a4\ub294 \uadc0\uc5ec\uc6b4 \ube68\uac04 \uacf0 \ub9c8\uc2a4\ucf54\ud2b8\uac00 \uc990\uac70\uc6c0, \uc2a4\ud2b8\ub808\uc2a4, \ucc28\ubd84\ud568 \ub4f1 \ub2e4\uc591\ud55c \uac10\uc815 \ud45c\ud604\uc744 \ud558\uace0 \uc788\uc73c\uba70, \uc815\uc2e0 \uac74\uac15 \uc77c\uae30\ub97c \uc704\ud55c \uae30\ubd84 \uc778\ud50c\ub8e8\uc5b8\uc11c \uc120\ud0dd \ud654\uba74\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\" class=\"wp-image-6736\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/04\/unnamed-1000x1024.webp 1000w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/04\/unnamed-293x300.webp 293w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/04\/unnamed-768x787.webp 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/04\/unnamed-1500x1536.webp 1500w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/04\/unnamed-12x12.webp 12w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/04\/unnamed.webp 1562w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\uce5c\uc808\ud55c \uacf0 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub9e4\uc77c\uc758 \uae30\ubd84\uc744 \uae30\ub85d\ud558\uace0 \uc5c5\ubb34\ubd80\ud130 \uc778\uac04\uad00\uacc4\uae4c\uc9c0 \uc8fc\uc694 \uc720\ubc1c \uc694\uc778\uc744 \ud30c\uc545\ud558\uc5ec \uc790\uc2e0\uc758 \uac10\uc815\uc744 \ub354 \uc798 \uc774\ud574\ud558\uc138\uc694.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ud558\ub098\uc758 \uac04\ub2e8\ud55c \uae30\ubd84 \uae30\ub85d\uc73c\ub85c 12\uac00\uc9c0 \uac10\uc815 \ucd94\uc801\ud558\uae30<\/h3>\n\n\n\n<p>\ubb34\ub4dc \ub808\ucf54\ub4dc\ub97c \uc0ac\uc6a9\ud558\uba74 12\uac00\uc9c0 \uac10\uc815\uc744 \uae30\ub85d\ud560 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc815\ud655\ud558\uace0 \ud45c\ud604\ub825\uc774 \ud48d\ubd80\ud574\uc9d1\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ub2e4\uc74c\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. <strong>\uc990\uac70\uc6b4<\/strong>, <strong>\ud765\ubd84<\/strong>, <strong>\uac10\uc0ac<\/strong>, <strong>Calm<\/strong>, <strong>\ucf58\ud150\uce20<\/strong>, <strong>Tired<\/strong>, <strong>\uc2a4\ud2b8\ub808\uc2a4<\/strong>, <strong>\ubd88\uc548\ud55c<\/strong>, <strong>\uc555\ub3c4\ub2f9\ud568<\/strong>, <strong>\uc2ac\ud508<\/strong>, <strong>Angry<\/strong>\ubc0f <strong>Lonely<\/strong>. \uc774 \ubc94\uc704\ub97c \uc0ac\uc6a9\ud558\uba74 \ubaa8\ub4e0 \uac83\uc744 \ub2e8\uc21c\ud788 \uc88b\uac70\ub098 \ub098\uc058\uac8c \ucd95\uc18c\ud558\ub294 \ub300\uc2e0 \uc2e4\uc81c \uac10\uc815 \uc0c1\ud0dc\ub97c \ub354 \uc27d\uac8c \ubc18\uc601\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac10\uc815 \uc778\uc2dd\uc740 \uc790\uc2e0\uc774 \ub290\ub07c\ub294 \uac10\uc815\uc5d0 \uc774\ub984\uc744 \ubd99\uc774\ub294 \uac83\uc5d0\uc11c \uc2dc\uc791\ub418\uae30 \ub54c\ubb38\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uae30\ubd84\uc744 \ub354 \uc815\ud655\ud558\uac8c \ubb18\uc0ac\ud560 \uc218 \uc788\uac8c \ub418\uba74 \ubb34\uc5c7\uc774 \ubcc0\ud654\ud558\uace0 \uc788\ub294\uc9c0, \ubb34\uc5c7\uc774 \uac1c\uc120\ub418\uace0 \uc788\ub294\uc9c0, \ubb34\uc5c7\uc774 \ub354 \uad00\ub9ac\uac00 \ud544\uc694\ud55c\uc9c0 \ub354 \uc27d\uac8c \uc54c\uc544\ucc28\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc815\uc2e0\uc801, \uc815\uc11c\uc801 \uc6f0\ube59\uc5d0 \ub300\ud55c \ud6e8\uc52c \ub354 \ud48d\ubd80\ud55c \uadf8\ub9bc\uc744 \uadf8\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uae30\ubd84\uc5d0 \uc601\ud5a5\uc744 \uc900 \uc694\uc18c \uae30\ub85d\ud558\uae30<\/h3>\n\n\n\n<p>\uae30\ubd84 \ucd94\uc801\uae30\ub294 \ub2e4\uc74c \uc0ac\ud56d\ub3c4 \ucea1\ucc98\ud560 \ub54c \ud6e8\uc52c \ub354 \uc720\uc6a9\ud574\uc9d1\ub2c8\ub2e4. <em>\uc65c<\/em> \uadf8\ub7f0 \uae30\ubd84\uc774 \ub4e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uae30\ubd84 \uae30\ub85d\uc5d0\uc11c\ub294 \uae30\ubd84 \ud56d\ubaa9\uacfc \uad00\ub828\ub41c \uc774\uc720\ub97c \ud0dc\uadf8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc694\uc778\uc744 \uae30\ub85d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc791\uc5c5<\/strong>, <strong>\ud53c\ud2b8\ub2c8\uc2a4<\/strong>, <strong>\uc218\uba74<\/strong>, <strong>\uad00\uacc4<\/strong>, <strong>\uac00\uc871<\/strong>, <strong>\uc0ac\ud68c \uc0dd\ud65c<\/strong>, <strong>\uac74\uac15<\/strong>, <strong>\ub0a0\uc528<\/strong>, <strong>\uc74c\uc2dd<\/strong>, <strong>\ub3c8<\/strong>, <strong>\uc5ec\ud589<\/strong>\ubc0f <strong>\uc6d4\uacbd<\/strong>.<\/p>\n\n\n\n<p>\ub530\ub77c\uc11c \ubb34\ub4dc \ub808\ucf54\ub4dc\ub294 \ub2e8\uc21c\ud55c \uc77c\uae30\uc7a5 \uc774\uc0c1\uc758 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc790\uae30 \uc774\ud574\ub97c \uc704\ud55c \uc2e4\uc6a9\uc801\uc778 \ub3c4\uad6c\uac00 \ub429\ub2c8\ub2e4. \uc218\uba74 \ubd80\uc871\uc774 \ubd88\uc548\uac10\uc73c\ub85c \uc774\uc5b4\uc9c0\uac70\ub098, \uae08\uc804\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ubd80\ub2f4\uc2a4\ub7ec\uc6b4 \ub0a0\ubcf4\ub2e4 \uba3c\uc800 \ub098\ud0c0\ub098\uac70\ub098, \uc0ac\uad50\uc801\uc778 \uc2dc\uac04\uc774 \ud3c9\uc628\ud568\uc774\ub098 \ub9cc\uc871\uac10\uc744 \ub192\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4\ub294 \uac83\uc744 \uc54c\uc544\ucc28\ub9ac\uae30 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc791\uc740 \uc5f0\uad00\uc131\uc740 \uc77c\uc0c1\uc5d0\uc11c\ub294 \ub193\uce58\uae30 \uc27d\uc9c0\ub9cc, \uae30\ub85d\uc774 \uccb4\uacc4\ud654\ub418\uace0 \uac00\uc2dc\ud654\ub418\uba74 \ud6e8\uc52c \ub354 \uc27d\uac8c \ubc1c\uacac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uce98\ub9b0\ub354 \ubcf4\uae30\uc5d0\uc11c \uae30\ubd84 \uae30\ub85d \uac80\ud1a0<\/h3>\n\n\n\n<p>\uc0c8\ub85c\uc6b4 \uae30\ubd84 \uae30\ub85d \uae30\ub2a5\uc5d0\uc11c \uac00\uc7a5 \uc720\uc6a9\ud55c \ubd80\ubd84 \uc911 \ud558\ub098\ub294 <strong>\uce98\ub9b0\ub354 \ubcf4\uae30<\/strong>. \uac1c\ubcc4 \ud56d\ubaa9\uc744 \ud558\ub098\uc529 \uc0b4\ud3b4\ubcf4\ub294 \ub300\uc2e0 \uba70\uce60 \ub610\ub294 \uba87 \uc8fc\uc5d0 \uac78\uce5c \uac10\uc815 \uae30\ub85d\uc744 \uba85\ud655\ud55c \uc2dc\uac01\uc801 \ud615\uc2dd\uc73c\ub85c \uac80\ud1a0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac04\uacfc\ud558\uae30 \uc26c\uc6b4 \ucd94\uc138\ub97c \ud30c\uc545\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc608\ub97c \ub4e4\uc5b4, \ud3c9\uc77c\uc5d0 \ubc18\ubcf5\ub418\ub294 \uc2a4\ud2b8\ub808\uc2a4, \uc6b4\ub3d9 \ud6c4 \uae30\ubd84\uc774 \uc88b\uc544\uc9c0\uac70\ub098 \uc218\uba74 \uc7a5\uc560\uc640 \ud568\uaed8 \uc5d0\ub108\uc9c0\uac00 \uc800\ud558\ub418\ub294 \uc2dc\uae30\ub97c \ubc1c\uacac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc88b\uc740 \uae30\ubd84 \ucd94\uc801\uae30\ub294 \ub2e8\uc21c\ud788 \ub85c\uadf8\ub97c \uc800\uc7a5\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ud328\ud134\uc744 \ubcfc \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uce98\ub9b0\ub354 \ubcf4\uae30\ub97c \uc0ac\uc6a9\ud558\uba74 \uc774\ub7ec\ud55c \ud328\ud134\uc744 \ud55c\ub208\uc5d0 \uc27d\uac8c \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"434\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2026\/04\/App\u5185\u6d3b\u52a8-\u6a2a\u5c4f-1-1024x434.png\" alt=\"\uc6f0\ube59 \uc571\uc758 \uc6d4\ubcc4 \uae30\ubd84 \ub2ec\ub825 \ubcf4\uae30\ub294 \ube68\uac04 \uacf0 \ub9c8\uc2a4\ucf54\ud2b8 \uc544\uc774\ucf58\uacfc \uc9c4\ud589 \uc0c1\ud669 \ucd94\uc801\uc744 \uc704\ud55c \uc0c9\uc0c1\uc73c\ub85c \uad6c\ubd84\ub41c \uae30\ubd84 \ud45c\uc2dc\uae30\ub85c \ub9e4\uc77c\uc758 \uac10\uc815 \uae30\ub85d\uc744 \ud45c\uc2dc\ud569\ub2c8\ub2e4.\" class=\"wp-image-6737\" srcset=\"\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><figcaption class=\"wp-element-caption\">\uc6d4\ubcc4 \uae30\ubd84 \uae30\ub85d\uc744 \ud1b5\ud574 \uac10\uc815 \ud328\ud134\uc744 \ud55c\ub208\uc5d0 \ucd94\uc801\ud558\uc5ec \uc2dc\uac04 \uacbd\uacfc\uc5d0 \ub530\ub978 \uc815\uc2e0 \uac74\uac15\uc758 \uc5ec\uc815\uc744 \uc2dc\uac01\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ubb34\ub4dc \uc704\uc82f\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub354 \uc790\uc8fc \ubc18\uc601\ud558\uae30<\/h3>\n\n\n\n<p>\ubb34\ub4dc \ub808\ucf54\ub4dc\ub294 \ub2e4\uc74c\uacfc \ud568\uaed8 \uc791\ub3d9\ud569\ub2c8\ub2e4. <strong>\uc704\uc82f<\/strong> \uac19\uc740 <a href=\"https:\/\/duolingo.com\/\" rel=\"noopener\">\ub4c0\uc624\ub9c1\uace0<\/a>\ub97c \uc0ac\uc6a9\ud558\uba74 \ub9e4\ubc88 \uc571\uc744 \uc5f4\uc9c0 \uc54a\uace0\ub3c4 \uac10\uc815 \ud2b8\ub80c\ub4dc\ub97c \uc27d\uac8c \ub2e4\uc2dc \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud648 \ud654\uba74\uc758 \uae30\ubd84 \uc704\uc82f\uc744 \uc0ac\uc6a9\ud558\uba74 \uc131\ucc30 \uc5f0\uc2b5\uc774 \ub354\uc6b1 \ub208\uc5d0 \uc798 \ub744\uace0 \uc77c\uad00\uc131 \uc788\uac8c \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \ucd5c\uadfc\uc758 \uac10\uc815 \uc0c1\ud0dc\ub97c \uac80\ud1a0\ud558\uace0, \uc0c8\ub85c\uc6b4 \uae30\ubd84\uc744 \uae30\ub85d\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \uc54a\uace0, \ud558\ub8e8\uc758 \uc2e4\uc81c \uae30\ubd84\uc744 \ub354 \uc798 \ud30c\uc545\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc704\uc82f\uc740 \uac00\ubccd\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc815\uc2e0 \uac74\uac15 \uc2b5\uad00\uc744 \uc6d0\ud560 \ub54c \ud2b9\ud788 \uc720\uc6a9\ud569\ub2c8\ub2e4. \uc704\uc82f\uc740 \ub9c8\ucc30\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uc704\uc82f\uc740 \uc2a4\uc2a4\ub85c\ub97c \uc810\uac80\ud560 \uc218 \uc788\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uc2e0\ud638\ub97c \uc8fc\uace0, \uac10\uc815\uc801 \uc790\uae30 \uc778\uc2dd\uc744 \ud798\ub4e4 \ub54c\ub9cc \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc77c\uc0c1\uc758 \uc77c\ubd80\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uae30\ubd84 \ucd94\uc801 \uc571\uc774 \uc720\uc6a9\ud55c \uc774\uc720<\/h3>\n\n\n\n<p>\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \ub354 \uc798 \uc774\ud574\ud558\uace0 \uc2f6\uc5b4 \ud558\uc9c0\ub9cc \uae30\uc5b5\uc740 \uc2e0\ub8b0\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uac00\uc7a5 \uac15\ub82c\ud55c \uc21c\uac04\ub9cc \uae30\uc5b5\ud558\uace0 \uc804\uccb4\uc801\uc778 \ud328\ud134\uc740 \ub193\uce58\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uae30\ubd84 \ucd94\uc801 \uc571\uc740 \uac10\uc815\uc774 \uba38\ub9bf\uc18d\uc5d0\uc11c \uc0b4\uc544 \uc228 \uc274 \uc218 \uc788\ub294 \uacf5\uac04\uc744 \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \uc774\ub7ec\ud55c \ubb38\uc81c\ub97c \ud574\uacb0\ud574\uc90d\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uae30\ubd84, \ud2b8\ub9ac\uac70, \ud2b8\ub80c\ub4dc\uac00 \uae30\ub85d\ub418\uba74 \ud6e8\uc52c \ub354 \uba85\ud655\ud558\uac8c \ubc18\uc131\ud558\uae30\uac00 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\uac83\uc774 \ubc14\ub85c \ubb34\ub4dc \ub808\ucf54\ub4dc\uc758 \uac00\uce58\uc785\ub2c8\ub2e4. \ucd94\uc0c1\uc801\uc778 \uac10\uc815\uc744 \uac00\uc2dc\uc801\uc774\uace0 \uac80\ud1a0 \uac00\ub2a5\ud55c \uac83\uc73c\ub85c \ubc14\uafb8\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ubc88 \ub2ec\uc774 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc558\ub294\uc9c0, \uc218\uba74\uc774 \uae30\ubd84\uc5d0 \uc601\ud5a5\uc744 \ubbf8\ucce4\ub294\uc9c0, \ud2b9\uc815 \uad00\uacc4 \ud328\ud134\uc774 \ub098\ub97c \uc9d3\ub204\ub974\uace0 \uc788\ub294\uc9c0 \ucd94\uce21\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ub418\ub3cc\uc544\ubcf4\uace0 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uae30\ubd84 \uae30\ub85d \ub300\uc0c1<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubcf4\ub2e4 \uccb4\uacc4\uc801\uc774\uace0 \ud1b5\ucc30\ub825 \uc788\ub294 \ubc29\uc2dd\uc73c\ub85c \uc790\uc2e0\uc758 \uae30\ubd84\uc744 \ucd94\uc801\ud558\uace0 \uc2f6\uc740 \uc0ac\ub78c.<\/li>\n\n\n\n<li>\uc218\uba74, \uc77c, \ub3c8, \uc778\uac04\uad00\uacc4\uac00 \uc815\uc11c\uc801 \uc548\ub155\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \uc774\ud574\ud558\ub824\ub294 \uc0ac\ub78c.<\/li>\n\n\n\n<li>\uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uac80\ud1a0\ud560 \uc218 \uc788\ub294 \ubb34\ub4dc \uce98\ub9b0\ub354\ub97c \uc6d0\ud558\ub294 \uc0ac\uc6a9\uc790.<\/li>\n\n\n\n<li>\uc0ac\ub78c\ub4e4\uc740 \ub354 \uc27d\uace0 \uc77c\uad00\uc131 \uc788\uac8c \ubc18\uc601\ud560 \uc218 \uc788\ub294 \ubb34\ub4dc \uc704\uc82f\uc744 \ucc3e\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubcf4\ub2e4 \uc758\ub3c4\uc801\uc778 \uc790\uae30 \uad00\ub9ac \ub610\ub294 \uc815\uc2e0 \uac74\uac15 \ub8e8\ud2f4\uc744 \uad6c\ucd95\ud558\ub294 \uc0ac\ub78c.<\/li>\n<\/ul>\n\n\n\n<p>\ucd5c\uace0\uc758 \uae30\ubd84 \ucd94\uc801 \uc571\uc744 \ucc3e\uace0 \uc788\uc5c8\ub2e4\uba74, \uac00\uc7a5 \uc720\uc6a9\ud55c \ub3c4\uad6c\ub294 \uc2e4\uc81c\ub85c \uacc4\uc18d \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc571\uc785\ub2c8\ub2e4. \ubb34\ub4dc \ub808\ucf54\ub4dc\ub294 \ub9e4\uc77c \uc0ac\uc6a9\ud558\uae30\uc5d0 \ucda9\ubd84\ud788 \uac00\ubcbc\uc6b0\uba74\uc11c\ub3c4 \ub098\uc911\uc5d0 \ub418\ub3cc\uc544\ubcfc \uc218 \uc788\ub294 \uc758\ubbf8 \uc788\ub294 \ud328\ud134\uc744 \uc81c\uacf5\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fito\uc5d0\uc11c \ubb34\ub4dc \ub808\ucf54\ub4dc \uccb4\ud5d8\ud558\uae30<\/h3>\n\n\n\n<p>\uc790\uc2e0\uc758 \uac10\uc815\uc744 \ub354 \uba85\ud655\ud558\uac8c \uc774\ud574\ud558\uace0, \ud328\ud134\uc744 \ud30c\uc545\ud558\uace0, \uae30\ubd84\uc744 \ud615\uc131\ud558\ub294 \uc694\uc778\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc0dd\uac01\ud574 \ubcf4\uc138\uc694, <strong>\uae30\ubd84 \uae30\ub85d<\/strong> \uc5d0\uc11c \uac04\ub2e8\ud558\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f4\uae30 <a href=\"https:\/\/getfitoapp.com\/ko\/tools\/calories-calculator-app\/\" data-type=\"page\" data-id=\"6673\">Fito<\/a>\ub97c \uc0ac\uc6a9\ud558\uc5ec \uae30\ubd84\uc744 \uae30\ub85d\ud558\uace0, \uadf8 \uc774\uc720\ub97c \ucd94\uac00\ud558\uace0, \uce98\ub9b0\ub354 \ubcf4\uae30\uc640 \uc704\uc82f\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uac10\uc815 \uc0dd\ud65c\uc5d0 \ub300\ud55c \ubcf4\ub2e4 \uc0ac\ub824 \uae4a\uc740 \uadf8\ub9bc\uc744 \uadf8\ub824\ubcf4\uc138\uc694.<\/p>","protected":false},"excerpt":{"rendered":"<p>Mood Record is now live in Fito. Track 12 emotions, log mood reasons like work, sleep, money, and relationships, then review your patterns in calendar view and widgets.<\/p>","protected":false},"author":1,"featured_media":6737,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":{"0":"post-6734","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-use-case"},"_links":{"self":[{"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/posts\/6734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/comments?post=6734"}],"version-history":[{"count":0,"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/posts\/6734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/media\/6737"}],"wp:attachment":[{"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/media?parent=6734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/categories?post=6734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getfitoapp.com\/ko\/wp-json\/wp\/v2\/tags?post=6734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}