{"id":6627,"date":"2025-10-28T04:21:47","date_gmt":"2025-10-28T08:21:47","guid":{"rendered":"https:\/\/getfitoapp.com\/?p=6627"},"modified":"2025-10-30T04:08:40","modified_gmt":"2025-10-30T08:08:40","slug":"apple-watch-0-calories-how-to-fix-it","status":"publish","type":"post","link":"https:\/\/getfitoapp.com\/tr\/apple-watch-0-calories-how-to-fix-it\/","title":{"rendered":"Apple Watch Egzersiz 0 Kalori G\u00f6steriyor, Nas\u0131l D\u00fczeltilir?"},"content":{"rendered":"<p><a href=\"https:\/\/www.apple.com\/watch\/\" rel=\"noopener\">Apple Watch<\/a> s\u0131k s\u0131k hatalarla kar\u015f\u0131la\u015f\u0131r. Uzun bir s\u00fcre egzersiz yapt\u0131ktan sonra ve normal zaman g\u00f6stergesiyle, kaydedilen mesafenin 0 kalori oldu\u011fu ancak daha sonra ke\u015ffedildi.<\/p>\n\n\n\n<p>Asl\u0131nda bu hata Apple taraf\u0131ndan tam olarak d\u00fczeltilemiyor. En son watchOS s\u00fcr\u00fcm\u00fcne g\u00fcncelleyebilirsiniz, ancak yine de ara s\u0131ra ortaya \u00e7\u0131kar. Ancak antrenman kay\u0131tlar\u0131n\u0131z\u0131 g\u00fcncelleyebilir ve kalp at\u0131\u015f h\u0131z\u0131n\u0131z\u0131 tam olarak g\u00f6stermelerini sa\u011flayabilirsiniz!<\/p>\n\n\n\n<p>Fito gibi \u00fc\u00e7\u00fcnc\u00fc taraf bir uygulama ile antrenman\u0131 manuel olarak Apple Watch'a ekleyebilir ve Apple Health ile senkronize edebilirsiniz.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"856\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-1024x856.jpg\" alt=\"Apple Watch, bile\u011fe tak\u0131l\u0131yken 0 kalori olarak g\u00f6r\u00fcnt\u00fclenen bir egzersiz zamanlay\u0131c\u0131s\u0131 g\u00f6steriyor.\" class=\"wp-image-6629\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-1024x856.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-300x251.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-768x642.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-14x12.jpg 14w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout.jpg 1146w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Apple Watch antrenman ekran\u0131: kalori 0<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">antrenman\u0131 manuel olarak apple watch'a ekleyin ve 0 kaloriyi d\u00fczeltin<\/h2>\n\n\n\n<p>Fito 80'den fazla aktivite t\u00fcr\u00fcn\u00fc destekler ve Apple Health'e Egzersiz \u00f6rnekleri olarak yaz\u0131lan egzersiz giri\u015fleri olu\u015fturabilir. <\/p>\n\n\n\n<p>Ba\u015flang\u0131\u00e7 zaman\u0131n\u0131, s\u00fcresini ve egzersiz t\u00fcr\u00fcn\u00fc \u00f6zelle\u015ftirebilirsiniz ve kaloriler otomatik olarak hesaplanacakt\u0131r. Hatta kalori ve kilometre de\u011ferlerini de \u00f6zelle\u015ftirebilirsiniz.<\/p>\n\n\n\n<p>Apple Watch'unuz s\u00fcrekli hareket halinde oldu\u011fu i\u00e7in kalp at\u0131\u015f h\u0131z\u0131 verileriniz kaydedilmi\u015ftir. Fito taraf\u0131ndan olu\u015fturulan kay\u0131tlar kalp at\u0131\u015f h\u0131z\u0131n\u0131z\u0131 g\u00f6stermeye devam edebilir.<\/p>\n\n\n\n<p>Fito'ya bug\u00fcn (veya d\u00fcn) i\u00e7in bir antrenman eklerseniz, Apple Health ile senkronize olur ve genellikle Aktivite halkalar\u0131n\u0131z\u0131 eklenen aktif kalorileri, egzersiz dakikalar\u0131n\u0131 ve ayakta durma saatlerini yans\u0131tacak \u015fekilde g\u00fcnceller - ka\u00e7\u0131rd\u0131\u011f\u0131n\u0131z halkay\u0131 kurtar\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"872\" height=\"1024\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-872x1024.png\" alt=\"Antrenman ayr\u0131nt\u0131lar\u0131n\u0131 g\u00f6steren apple watch giri\u015f ekran\u0131na ve antrenman seans\u0131 senkronizasyonuna manuel olarak antrenman ekleyin\" class=\"wp-image-6336\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-872x1024.png 872w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-255x300.png 255w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-768x902.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-1308x1536.png 1308w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-10x12.png 10w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292.png 1600w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><figcaption class=\"wp-element-caption\">Mobil cihazda antrenmanlar\u0131 manuel olarak ekleyin ve Apple Watch ve Fitness uygulamas\u0131yla seanslar\u0131 senkronize edin<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ad\u0131m ad\u0131m: Fito ile apple watch y\u00fcz\u00fcklerinizi kurtar\u0131n<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fito'yu a\u00e7\u0131n ve Egzersiz Ekle'ye (Manuel) gidin.<\/li>\n\n\n\n<li>En yak\u0131n aktivite t\u00fcr\u00fcn\u00fc se\u00e7in (Fito 80'den fazla t\u00fcr\u00fc destekler), b\u00f6ylece giri\u015f ger\u00e7ekte yapt\u0131\u011f\u0131n\u0131z \u015feyle e\u015fle\u015fir.<\/li>\n\n\n\n<li>Tarih ve ba\u015flang\u0131\u00e7\/biti\u015f saatlerini egzersiz yapt\u0131\u011f\u0131n\u0131z ger\u00e7ek saate ayarlay\u0131n - bug\u00fcn veya d\u00fcn oldu\u011fundan emin olun (daha eski giri\u015fler sistem taraf\u0131ndan kabul edilmeyebilir).<\/li>\n\n\n\n<li>S\u00fcreyi girin. Do\u011fru zaman ve mesafe tahmini daha ger\u00e7ek\u00e7i hale getirir.<\/li>\n\n\n\n<li>Kalorileri kontrol et:\n<ul class=\"wp-block-list\">\n<li>Varsay\u0131lan davran\u0131\u015f: Fito, profilinizi (boy, kilo, cinsiyet), se\u00e7ilen aktiviteyi ve s\u00fcreyi kullanarak aktif kalorileri tahmin eder ve bu aktif kalorileri Apple Health'e yazar.<\/li>\n\n\n\n<li>Pro\/\u00f6zel se\u00e7enek: Fito Pro kullan\u0131c\u0131s\u0131ysan\u0131z kalori de\u011ferini manuel olarak ge\u00e7ersiz k\u0131labilirsiniz (ko\u015fu band\u0131ndan veya ba\u015fka bir cihazdan daha do\u011fru bir yakma de\u011feri biliyorsan\u0131z kullan\u0131\u015fl\u0131d\u0131r). Hareket halkas\u0131n\u0131n do\u011fru \u015fekilde g\u00fcncellenmesi i\u00e7in aktif (aktif enerji) kalorileri d\u00fczenledi\u011finizden emin olun.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Kaydedin ve Fito'nun e\u015fzamanlamas\u0131na izin verin - bir veya iki dakika bekleyin, ard\u0131ndan y\u00fcz\u00fc\u011f\u00fcn g\u00fcncellendi\u011fini onaylamak i\u00e7in Apple Aktivite'yi a\u00e7\u0131n.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"610\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1024x610.jpg\" alt=\"Seri zaman \u00e7izelgesi, ayl\u0131k mesafeler ve maskot hat\u0131rlat\u0131c\u0131lar\u0131 ile egzersiz serisine genel bak\u0131\u015f\" class=\"wp-image-6178\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1024x610.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-300x179.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-768x458.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1536x915.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-2048x1220.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ayl\u0131k ilerleme, motivasyon hat\u0131rlat\u0131c\u0131lar\u0131 ve maskot tepkileri ile fitness serilerinizi takip edin<\/figcaption><\/figure>\n\n\n\n<p>Apple edit\u00f6rleri taraf\u0131ndan birden fazla \u00fclkede \u00f6ne \u00e7\u0131kar\u0131lmak sadece bir rozet de\u011fil, bir uygulaman\u0131n tasar\u0131m, yenilik, kullan\u0131\u015fl\u0131l\u0131k ve memnuniyet a\u00e7\u0131s\u0131ndan \u00fcst\u00fcn oldu\u011funun bir i\u015faretidir. Dokuz \u00fclkede tavsiye alan fitness uygulamas\u0131, titiz veri takibini <a href=\"https:\/\/getfitoapp.com\/tr\/fitness-motivation\/\">e\u011flenceli motivasyon<\/a>derin sosyal \u00f6zellikler, zarif g\u00f6rselle\u015ftirmeler ve \u00f6zenli gizlilik kontrolleri. \u0130\u015fte bir uygulamay\u0131 de\u011ferli k\u0131lan niteliklere ve \u00f6zelliklere kapsaml\u0131 bir bak\u0131\u015f<a href=\"https:\/\/getfitoapp.com\/tr\/apple-editors-recommended-fitness-app\/\"> Apple Edit\u00f6r<\/a> d\u00fcnyan\u0131n d\u00f6rt bir yan\u0131ndan se\u00e7in.<\/p>\n\n\n\n<p>Bir dene bakal\u0131m!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"722\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1024x722.jpg\" alt=\"Aktivite \u00f6zeti, rota haritas\u0131, kalp at\u0131\u015f h\u0131z\u0131 ve h\u0131z grafiklerini g\u00f6steren en iyi y\u00fcr\u00fcy\u00fc\u015f takip uygulamas\u0131 ekran\u0131\" class=\"wp-image-6309\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1024x722.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-300x211.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-768x541.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1536x1083.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-2048x1443.jpg 2048w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Rota haritas\u0131, kalp at\u0131\u015f h\u0131z\u0131 b\u00f6lgeleri, h\u0131z grafi\u011fi ve veri \u00f6zeti i\u00e7eren ayr\u0131nt\u0131l\u0131 y\u00fcr\u00fcy\u00fc\u015f \u00f6zeti\n<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Apple Watch s\u0131k s\u0131k hatalarla kar\u015f\u0131la\u015f\u0131yor. Uzun s\u00fcre egzersiz yapt\u0131ktan sonra ve normal zaman g\u00f6sterimi ile, ancak daha sonra kaydedilen mesafenin 0...<\/p>","protected":false},"author":1,"featured_media":6629,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":{"0":"post-6627","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-feature-introduction"},"_links":{"self":[{"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/posts\/6627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/comments?post=6627"}],"version-history":[{"count":0,"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/posts\/6627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/media\/6629"}],"wp:attachment":[{"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/media?parent=6627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/categories?post=6627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getfitoapp.com\/tr\/wp-json\/wp\/v2\/tags?post=6627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}