{"id":6627,"date":"2025-10-28T04:21:47","date_gmt":"2025-10-28T08:21:47","guid":{"rendered":"https:\/\/getfitoapp.com\/?p=6627"},"modified":"2025-10-30T04:08:40","modified_gmt":"2025-10-30T08:08:40","slug":"apple-watch-0-calories-how-to-fix-it","status":"publish","type":"post","link":"https:\/\/getfitoapp.com\/zh\/apple-watch-0-calories-how-to-fix-it\/","title":{"rendered":"Apple Watch \u953b\u70bc\u663e\u793a 0 \u5361\u8def\u91cc\uff0c\u5982\u4f55\u89e3\u51b3\uff1f"},"content":{"rendered":"<p><a href=\"https:\/\/www.apple.com\/watch\/\" rel=\"noopener\">\u82f9\u679c\u624b\u8868<\/a> \u7ecf\u5e38\u9047\u5230\u9519\u8bef\u3002\u5728\u8fd0\u52a8\u4e86\u5f88\u957f\u65f6\u95f4\u4e14\u65f6\u95f4\u663e\u793a\u6b63\u5e38\u7684\u60c5\u51b5\u4e0b\uff0c\u540e\u6765\u624d\u53d1\u73b0\u8bb0\u5f55\u7684\u8ddd\u79bb\u662f 0 \u5361\u8def\u91cc\u3002<\/p>\n\n\n\n<p>\u4e8b\u5b9e\u4e0a\uff0c\u82f9\u679c\u516c\u53f8\u65e0\u6cd5\u51c6\u786e\u4fee\u590d\u8fd9\u4e2a\u9519\u8bef\u3002\u4f60\u53ef\u4ee5\u66f4\u65b0\u5230\u6700\u65b0\u7684 watchOS \u7248\u672c\uff0c\u4f46\u5b83\u4ecd\u4f1a\u5076\u5c14\u51fa\u73b0\u3002\u4e0d\u8fc7\u4f60\u53ef\u4ee5\u66f4\u65b0\u4f60\u7684\u8bad\u7ec3\u8bb0\u5f55\uff0c\u8ba9\u5b83\u4eec\u5b8c\u6574\u663e\u793a\u4f60\u7684\u5fc3\u7387\uff01<\/p>\n\n\n\n<p>\u6709\u4e86 Fito \u8fd9\u6837\u7684\u7b2c\u4e09\u65b9\u5e94\u7528\uff0c\u4f60\u5c31\u53ef\u4ee5\u5728 Apple Watch \u4e0a\u624b\u52a8\u6dfb\u52a0\u953b\u70bc\u5185\u5bb9\uff0c\u5e76\u5c06\u5176\u540c\u6b65\u5230 Apple Health \u4e2d\uff0c\u8fd9\u6837\u4f60\u7684\u6d3b\u52a8\u91cf\u5c31\u4f1a\u589e\u52a0\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"856\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-1024x856.jpg\" alt=\"\u4f69\u6234\u5728\u624b\u8155\u4e0a\u7684 Apple Watch \u663e\u793a\u953b\u70bc\u8ba1\u65f6\u5668\uff0c\u5361\u8def\u91cc\u663e\u793a\u4e3a 0\u3002\" class=\"wp-image-6629\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-1024x856.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-300x251.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-768x642.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout-14x12.jpg 14w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/10\/apple-watch-0-Calories-During-Workout.jpg 1146w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Apple Watch \u8fd0\u52a8\u5c4f\u5e55\uff1a\u5361\u8def\u91cc 0<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u624b\u52a8\u5c06\u953b\u70bc\u6dfb\u52a0\u5230 Apple Watch \u5e76\u4fee\u590d 0 \u5361\u8def\u91cc\u95ee\u9898<\/h2>\n\n\n\n<p>Fito \u652f\u6301 80 \u591a\u79cd\u6d3b\u52a8\u7c7b\u578b\uff0c\u5e76\u80fd\u521b\u5efa\u953b\u70bc\u6761\u76ee\uff0c\u5c06\u5176\u4f5c\u4e3a\u953b\u70bc\u6837\u672c\u5199\u5165 Apple Health\u3002 <\/p>\n\n\n\n<p>\u60a8\u53ef\u4ee5\u81ea\u5b9a\u4e49\u5f00\u59cb\u65f6\u95f4\u3001\u6301\u7eed\u65f6\u95f4\u548c\u8fd0\u52a8\u7c7b\u578b\uff0c\u5e76\u81ea\u52a8\u8ba1\u7b97\u5361\u8def\u91cc\u3002\u60a8\u8fd8\u53ef\u4ee5\u81ea\u5b9a\u4e49\u5361\u8def\u91cc\u548c\u516c\u91cc\u6570\u3002<\/p>\n\n\n\n<p>\u7531\u4e8e Apple Watch \u4e00\u76f4\u5904\u4e8e\u8fd0\u52a8\u72b6\u6001\uff0c\u60a8\u7684\u5fc3\u7387\u6570\u636e\u5df2\u88ab\u4fdd\u5b58\u3002Fito \u521b\u5efa\u7684\u8bb0\u5f55\u4ecd\u53ef\u663e\u793a\u60a8\u7684\u5fc3\u7387\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u5728 Fito \u4e2d\u6dfb\u52a0\u4e86\u4eca\u5929\uff08\u6216\u6628\u5929\uff09\u7684\u953b\u70bc\uff0c\u5b83\u4f1a\u540c\u6b65\u5230 Apple Health\uff0c\u901a\u5e38\u4f1a\u66f4\u65b0\u4f60\u7684 \"\u6d3b\u52a8 \"\u73af\uff0c\u4ee5\u53cd\u6620\u589e\u52a0\u7684\u6d3b\u52a8\u5361\u8def\u91cc\u3001\u953b\u70bc\u5206\u949f\u6570\u548c\u7ad9\u7acb\u65f6\u95f4\uff0c\u4ece\u800c\u633d\u6551\u4f60\u9519\u8fc7\u7684\u6d3b\u52a8\u73af\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"872\" height=\"1024\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-872x1024.png\" alt=\"\u5728 apple watch \u8f93\u5165\u5c4f\u5e55\u4e0a\u624b\u52a8\u6dfb\u52a0\u953b\u70bc\uff0c\u5e76\u540c\u6b65\u953b\u70bc\u4f1a\u8bdd\uff0c\u663e\u793a\u953b\u70bc\u8be6\u60c5\" class=\"wp-image-6336\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-872x1024.png 872w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-255x300.png 255w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-768x902.png 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-1308x1536.png 1308w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292-10x12.png 10w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/09\/Frame-1312323292.png 1600w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><figcaption class=\"wp-element-caption\">\u5728\u624b\u673a\u4e0a\u624b\u52a8\u6dfb\u52a0\u953b\u70bc\u9879\u76ee\uff0c\u5e76\u4e0e Apple Watch \u548c Fitness app \u540c\u6b65\u4f1a\u8bdd<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5206\u6b65\u64cd\u4f5c\uff1a\u7528 Fito \u62ef\u6551\u4f60\u7684\u82f9\u679c\u624b\u8868\u6307\u73af<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6253\u5f00 Fito\uff0c\u8fdb\u5165\u6dfb\u52a0\u953b\u70bc\uff08\u624b\u52a8\uff09\u3002<\/li>\n\n\n\n<li>\u9009\u62e9\u6700\u63a5\u8fd1\u7684\u6d3b\u52a8\u7c7b\u578b\uff08Fito \u652f\u6301 80 \u591a\u79cd\u7c7b\u578b\uff09\uff0c\u4ee5\u4fbf\u6761\u76ee\u4e0e\u60a8\u7684\u5b9e\u9645\u6d3b\u52a8\u76f8\u5339\u914d\u3002<\/li>\n\n\n\n<li>\u5c06\u65e5\u671f\u548c\u5f00\u59cb\/\u7ed3\u675f\u65f6\u95f4\u8bbe\u7f6e\u4e3a\u5b9e\u9645\u8fd0\u52a8\u65f6\u95f4--\u786e\u4fdd\u662f\u4eca\u5929\u6216\u6628\u5929\uff08\u7cfb\u7edf\u53ef\u80fd\u4e0d\u63a5\u53d7\u8f83\u65e9\u7684\u8f93\u5165\uff09\u3002<\/li>\n\n\n\n<li>\u8f93\u5165\u6301\u7eed\u65f6\u95f4\u3002\u51c6\u786e\u7684\u65f6\u95f4\u548c\u8ddd\u79bb\u4f1a\u4f7f\u4f30\u7b97\u66f4\u52a0\u771f\u5b9e\u3002<\/li>\n\n\n\n<li>\u68c0\u67e5\u5361\u8def\u91cc\n<ul class=\"wp-block-list\">\n<li>\u9ed8\u8ba4\u884c\u4e3a\uff1aFito \u4f1a\u6839\u636e\u4f60\u7684\u4e2a\u4eba\u8d44\u6599\uff08\u8eab\u9ad8\u3001\u4f53\u91cd\u3001\u6027\u522b\uff09\u3001\u6240\u9009\u6d3b\u52a8\u548c\u6301\u7eed\u65f6\u95f4\u4f30\u7b97\u6d3b\u52a8\u5361\u8def\u91cc\uff0c\u5e76\u5c06\u8fd9\u4e9b\u6d3b\u52a8\u5361\u8def\u91cc\u5199\u5165 Apple Health\u3002<\/li>\n\n\n\n<li>\u4e13\u4e1a\/\u81ea\u5b9a\u4e49\u9009\u9879\uff1a\u5982\u679c\u60a8\u662f Fito Pro \u7528\u6237\uff0c\u5219\u53ef\u4ee5\u624b\u52a8\u8986\u76d6\u5361\u8def\u91cc\u503c\uff08\u5982\u679c\u60a8\u77e5\u9053\u8dd1\u6b65\u673a\u6216\u5176\u4ed6\u8bbe\u5907\u66f4\u7cbe\u786e\u7684\u6d88\u8017\u91cf\uff0c\u5219\u975e\u5e38\u6709\u7528\uff09\u3002\u8bf7\u786e\u4fdd\u60a8\u7f16\u8f91\u7684\u662f\u4e3b\u52a8\uff08\u4e3b\u52a8\u80fd\u91cf\uff09\u5361\u8def\u91cc\uff0c\u4ee5\u4fbf\u6b63\u786e\u66f4\u65b0 \"\u79fb\u52a8 \"\u73af\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u4fdd\u5b58\u5e76\u8ba9 Fito \u540c\u6b65--\u7b49\u5f85\u4e00\u4e24\u5206\u949f\uff0c\u7136\u540e\u6253\u5f00 Apple Activity \u786e\u8ba4\u6212\u6307\u66f4\u65b0\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"610\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1024x610.jpg\" alt=\"\u8fde\u80dc\u6982\u89c8\uff0c\u5305\u62ec\u8fde\u80dc\u65f6\u95f4\u8868\u3001\u6bcf\u6708\u8ddd\u79bb\u548c\u5409\u7965\u7269\u63d0\u9192\" class=\"wp-image-6178\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1024x610.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-300x179.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-768x458.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-1536x915.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/streak-2048x1220.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u901a\u8fc7\u6bcf\u6708\u8fdb\u5ea6\u3001\u6fc0\u52b1\u63d0\u9192\u548c\u5409\u7965\u7269\u53cd\u5e94\u8ddf\u8e2a\u60a8\u7684\u5065\u8eab\u8bb0\u5f55<\/figcaption><\/figure>\n\n\n\n<p>\u88ab\u591a\u4e2a\u56fd\u5bb6\u7684 Apple \u7f16\u8f91\u91cd\u70b9\u63a8\u8350\u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u5fbd\u7ae0\uff0c\u5b83\u8fd8\u662f\u4e00\u4e2a\u4fe1\u53f7\uff0c\u8868\u660e\u4e00\u6b3e\u5e94\u7528\u5728\u8bbe\u8ba1\u3001\u521b\u65b0\u3001\u5b9e\u7528\u6027\u548c\u6109\u60a6\u6027\u65b9\u9762\u8868\u73b0\u51fa\u8272\u3002\u8fd9\u6b3e\u5728 9 \u4e2a\u56fd\u5bb6\u83b7\u5f97\u63a8\u8350\u7684\u5065\u8eab\u5e94\u7528\u7ed3\u5408\u4e86\u4e25\u683c\u7684\u6570\u636e\u8ffd\u8e2a\u4e0e <a href=\"https:\/\/getfitoapp.com\/zh\/%e5%81%a5%e8%ba%ab%e6%bf%80%e5%8a%b1\/\">\u6e38\u620f\u6fc0\u52b1<\/a>\u6211\u4eec\u7684\u5e94\u7528\u7a0b\u5e8f\u62e5\u6709\u4e30\u5bcc\u7684\u793e\u4ea4\u529f\u80fd\u3001\u4f18\u96c5\u7684\u53ef\u89c6\u5316\u8bbe\u8ba1\u548c\u5468\u5230\u7684\u9690\u79c1\u63a7\u5236\u3002\u4e0b\u9762\u6211\u4eec\u5c31\u6765\u5168\u9762\u4e86\u89e3\u4e00\u4e0b\uff0c\u54ea\u4e9b\u54c1\u8d28\u548c\u529f\u80fd\u4f7f\u4e00\u6b3e\u5e94\u7528\u7a0b\u5e8f\u503c\u5f97\u88ab\u8bc4\u4e3a \"\u6700\u4f73\u5e94\u7528\u7a0b\u5e8f\"\u3002<a href=\"https:\/\/getfitoapp.com\/zh\/%e8%8b%b9%e6%9e%9c%e7%bc%96%e8%be%91%e6%8e%a8%e8%8d%90%e7%9a%84%e5%81%a5%e8%ba%ab%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f\/\"> \u82f9\u679c\u7f16\u8f91\u5668<\/a> \u5728\u4e16\u754c\u5404\u5730\u91c7\u6458\u3002<\/p>\n\n\n\n<p>\u8bd5\u8bd5\u5427<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"722\" src=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1024x722.jpg\" alt=\"\u6700\u4f73\u6b65\u884c\u8ddf\u8e2a\u5668\u5e94\u7528\u7a0b\u5e8f\u5c4f\u5e55\u663e\u793a\u6d3b\u52a8\u6458\u8981\u3001\u8def\u7ebf\u5730\u56fe\u3001\u5fc3\u7387\u548c\u901f\u5ea6\u56fe\u8868\" class=\"wp-image-6309\" srcset=\"https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1024x722.jpg 1024w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-300x211.jpg 300w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-768x541.jpg 768w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-1536x1083.jpg 1536w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-2048x1443.jpg 2048w, https:\/\/getfitoapp.com\/wp-content\/uploads\/2025\/08\/IMG_0118-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u8be6\u7ec6\u7684\u6b65\u884c\u603b\u7ed3\uff0c\u5305\u62ec\u8def\u7ebf\u5730\u56fe\u3001\u5fc3\u7387\u533a\u3001\u901f\u5ea6\u56fe\u8868\u548c\u6570\u636e\u56de\u987e\n<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Apple Watch \u7ecf\u5e38\u51fa\u73b0\u9519\u8bef\u3002\u5728\u957f\u65f6\u95f4\u8fd0\u52a8\u4e14\u65f6\u95f4\u663e\u793a\u6b63\u5e38\u7684\u60c5\u51b5\u4e0b\uff0c\u540e\u6765\u624d\u53d1\u73b0\u8bb0\u5f55\u7684\u8ddd\u79bb\u662f 0...<\/p>","protected":false},"author":1,"featured_media":6629,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":{"0":"post-6627","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-feature-introduction"},"_links":{"self":[{"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/posts\/6627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/comments?post=6627"}],"version-history":[{"count":0,"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/posts\/6627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/media\/6629"}],"wp:attachment":[{"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/media?parent=6627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/categories?post=6627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getfitoapp.com\/zh\/wp-json\/wp\/v2\/tags?post=6627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}