How many calories are burned during one session of exercise?
Support more than 80 types: Walking, Running, Cycling, Ball Sports, Fitness Training, Studio activities, Water Sports, Snow Sports, Martial Arts.
운동 칼로리 소모량 계산기
kg
lbs
315
calories burned
Exercise:
Outdoor Walk
MET value:
3.0
Weight:
70 kg
Duration:
30 min
Calories burned:
315 cal
For reference only. MET is the average value. As the intensity of exercise varies, the actual energy consumption will also change. Using a device with heart rate monitoring will provide more accurate.
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