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自由设定目标并计算您的 健身连胜

步数、天数、距离、卡路里和持续时间目标

它还支持按日、周或月设定的目标。如果您还没有确定目标？你也可以设定一个 "自由目标"，它也会追踪连胜纪录。

就像 Strava 目标，但这是免费的。

Mobile screen showing a "What's your goals?" page in a fitness app. A bear mascot holds a clipboard at the top. Below, a sport selector reads "Sports — Any Workout." A goal picker shows tabs like "Free Goals," "Steps" (highlighted), "Days," "Calories," and others, with frequency options (Daily, Weekly, Monthly) and step amounts (e.g., Weekly 30,000 steps). A circular magnified inset emphasizes the pink "Steps" tab.
Mobile screen showing the "Select Sport Type" page of a fitness app with many sport options in a grid. One option, "Fitness Gaming," is highlighted in coral with a checkmark. Other visible options include "Fishing," "Disc Sports," "Skateboarding," "Climbing," "Equestrian Sports," "Cheerleading," "Parkour," "Archery," "Fencing," "Wheelchair Sports," and "Other." A circular close-up inset on the right shows a coral bear mascot illustration.

支持 80 多种锻炼类型

支持所有常见类型的运动。如跑步、骑自行车、步行、锻炼、传统力量训练、普拉提等。

例如，任何锻炼都可以 "每周 1500 千卡"，跑步可以 "每月 100 千米"。

设定多个健身目标

可以同时为不同类型的锻炼和循环设定目标。小工具还可以自由切换显示目标。
Three mobile screens showing a fitness app interface for setting multiple goals. The left screen displays a cheerful bear illustration and a list of two goals: "Any Workout | 1,500 kcal Weekly" and "Walking | 100 km Monthly" with Edit and Discard options, plus buttons to Add new goal and Confirm. The center screen shows a system popup titled "Streak Tracking" with a selected goal field. The right screen shows a "Choose your goal" sheet listing the two goals with the weekly workout goal checked.
Four card-style charts from a fitness app showing goal progress and statistics. Top-left is a calendar heatmap for October with daily values highlighted and summary stats (13,607 kcal burned; 33:19:16 duration; 24 times). Top-right is a cumulative line chart for October with a rising coral line and a projected gray trend. Bottom-left shows a vertical bar chart of daily activity for October. Bottom-right displays a weekly bar comparison (11/4–11/10) with highlighted bars and a smaller target of 12.5 km.

清晰实用的目标图表

显示每个月的卡路里、距离和持续时间等数据。还有更多 数据可视化功能 等待你去探索。

将健身游戏化

将健身游戏化

受到全球成千上万用户的信赖  User profile photo example: woman three-quarter portrait with orange background User profile photo example: woman three-quarter portrait with orange background

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这是一款非常简洁明了的应用程序，它提供的是稳定的动力，而不是迸发的激情。一个完全不锻炼的人不知不觉坚持了两个多星期！目标感很强，很多打算健身但还没开始的人可能需要这样的锻炼计划。

MINT-STORE真实用户
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这个应用程序太可爱了，我才用了两周，它就同步到了我的 Apple Watch 上。用起来非常方便。我也喜欢这个小部件，它是我最喜欢的功能，因为它能激励我继续锻炼💕。

kaitlin.is.always.right真实用户
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一个干净整洁、不受干扰的记录锻炼的地方。没有广告，干净整洁，允许在每次锻炼记录中添加照片记忆，还提供月度和年度总结，非常棒！

Strawberryya真实用户
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这款应用程序简直太酷了！它几乎能跟踪一切：你的步数、体重、卡路里、行走距离、活跃能量、通常锻炼时间等等！它甚至还有成就来鼓励你锻炼！当然还有连胜纪录！如果你想和朋友一起锻炼或只是放松一下，你也可以关注他们✨ 我建议你试用一下！

Asher C. Magnússon真实用户