跳至主要内容

轻松记录您的 健身动作建立锻炼习惯

清晰明了的用户界面

支持筛选和搜索，方便你快速找到 健身动作 哪些是你需要的

Smartphone app screen titled "Gym Sessions" showing a searchable, filterable list of strength exercises. The top has a segmented control with "All Workouts" and the active "Gym Sessions" tab. Below is a search field and a row of filter chips for muscle groups and equipment (examples: Chest, Back, Legs, Shoulders, Barbell, Dumbbell). The main list shows exercises with small instructional illustration thumbnails, step numbers in red circles for selected items, exercise names (e.g., "Barbell Bench Press," "Barbell Pause Bench Press," "Barbell Wide Bench Press," "Barbell Incline Bench Press," "Barbell Decline Bench Press," "Weighted Svend Press") and a faint subtitle "Chest" under each. Each row has a right-side circular icon (magnifying glass) for details. At the bottom is a fixed control bar with a gray "Superset" button on the left and a prominent coral "Start" button (with a small badge showing "2") on the right. The UI uses soft rounded corners, light backgrounds, and coral accent color for key actions.
Illustration of a person performing a barbell incline bench press on an incline bench with a rack, highlighting the upper chest muscles.

高清健身房课程动画

主流的、专业的商业授权 资源.

高级功能，如超级集、自定义会话

提高健身记录的效率。
Two mobile app screens showing an advanced gym session feature for adding exercises, selecting muscle groups and equipment, and creating supersets with sets, weights, and reps.
Close-up of a mobile "Gym Sessions" data review screen showing session summary cards, a muscle diagram, and a detailed list of exercises with set-by-set weights and reps.

数据回顾

清楚地显示您的每一组记录，以及相应的训练肌肉分布情况。

将健身游戏化

将健身游戏化

受到全球成千上万用户的信赖  User profile photo example: woman three-quarter portrait with orange background User profile photo example: woman three-quarter portrait with orange background

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这是一款非常简洁明了的应用程序，它提供的是稳定的动力，而不是迸发的激情。一个完全不锻炼的人不知不觉坚持了两个多星期！目标感很强，很多打算健身但还没开始的人可能需要这样的锻炼计划。

MINT-STORE真实用户
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这个应用程序太可爱了，我才用了两周，它就同步到了我的 Apple Watch 上。用起来非常方便。我也喜欢这个小部件，它是我最喜欢的功能，因为它能激励我继续锻炼💕。

kaitlin.is.always.right真实用户
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一个干净整洁、不受干扰的记录锻炼的地方。没有广告，干净整洁，允许在每次锻炼记录中添加照片记忆，还提供月度和年度总结，非常棒！

Strawberryya真实用户
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这款应用程序简直太酷了！它几乎能跟踪一切：你的步数、体重、卡路里、行走距离、活跃能量、通常锻炼时间等等！它甚至还有成就来鼓励你锻炼！当然还有连胜纪录！如果你想和朋友一起锻炼或只是放松一下，你也可以关注他们✨ 我建议你试用一下！

Asher C. Magnússon真实用户